Protein oat bites
Packaged product Korn og pastaprodukter Crownfield
Protein oat bites contains 470 kcal per 100 g. A serving, 30.0 g (30 g) provides about 141 kcal.
Roughly 47 % of its calories come from fat, with 35 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 23,7 g | 30 % |
| Saturated fat L | 6,6 g | 33 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 40,1 g | 15 % |
| Dietary fiber L | 6,9 g | 25 % |
| Total sugars L | 20,3 g | |
| Protein L | 20,6 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 35 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,6 gin the top quarter of korn og pastaprodukter (median 7,9 g)
- Fiber6,9 gin the top quarter of korn og pastaprodukter (median 3 g)
- Sugars20,3 gin the top quarter of korn og pastaprodukter (median 2,1 g)
- Fat23,7 gin the top quarter of korn og pastaprodukter (median 2,7 g)
- Saturated fat6,6 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium212 mgabove the median for korn og pastaprodukter (median 126 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crownfield
- Barcode
- 4056489353348
- Quantity
- 30 g
- Label serving
- 30.0 g
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Instand Noodles Eat&joy | 470 | 9 g | 61 g | 20 g |
| Oat free maple and fig porridge Wallaby | 470 | 9,8 g | 29,5 g | 37,8 g |
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| Multigrain Breakfast Coolies Wholesome Harvest | 470 | 6 g | 63,3 g | 21 g |
| Instant Noodles Wai Wai Hot And Spicy | 470 | 8 g | 60 g | 22 g |
| Biscotti multicereali Vivibio | 470 | 8,2 g | 64 g | 19 g |
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| Paldo Kimchi Flavor King Noodle, 110 GM Paldo | 470 | 9,1 g | 65,5 g | 14,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein oat bites?
100 g of Protein oat bites has 470 kcal. Serving, 30.0 g (30 g): about 141 kcal.
Is Protein oat bites high in protein?
Protein oat bites contains 20,6 g of protein per 100 g (41 % of the 50 g Daily Value), or 6,2 g in serving, 30.0 g (30 g). About 18 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7,9 g).
How many carbs are in Protein oat bites?
Protein oat bites has 40,1 g of total carbohydrates per 100 g, including 6,9 g of fiber and 20,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein oat bites?
Protein oat bites contains 23,7 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
How much sodium is in Protein oat bites?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489353348. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.