Protein Kefir
Packaged product Autres aliments Krepko
Protein Kefir contains 68 kcal per 100 g. A serving, 1.0 bottle, 500.0 g (500 g) provides about 341 kcal.
Roughly 52 % of its calories come from carbohydrates, with 36 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68,2 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,6 g | |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 52 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gbelow the median for autres aliments (median 6,9 g)
- Sugars8,6 gabove the median for autres aliments (median 3,5 g)
- Fat0,9 gin the lowest quarter of autres aliments (median 6,4 g)
- Saturated fat0,6 gbelow the median for autres aliments (median 1,9 g)
- Sodium39 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Krepko
- Barcode
- 3830011464310
- Label serving
- 1.0 bottle (500.0 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Calm Dromme | 68 | 0 g | 15,9 g | 0 g |
| 밥대신 곤약 즉석밥 한채원 | 68 | 1,8 g | 15,5 g | 0 g |
| Licuado Frutos Rojos Danone | 68 | 1,7 g | 11,3 g | 1,2 g |
| たらこクリームソース ハチ食品 | 68 | 2,6 g | 6,8 g | 3,4 g |
| True Protein Shake Vanilla True Protein | 68 | 8 g | 5,5 g | 1,5 g |
| Legend Ghost | 68 | 0 g | 13,6 g | 0 g |
| Tropical Acai Bowl Hyvee | 68 | 0,91 g | 13,6 g | 2 g |
| Kwik Stix The Kwikkee | 68 | 3,9 g | 1 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Kefir?
100 g of Protein Kefir has 68 kcal. Serving, 1.0 bottle, 500.0 g (500 g): about 341 kcal.
How much protein is in Protein Kefir?
Protein Kefir contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 31 g in serving, 1.0 bottle, 500.0 g (500 g). About 36 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Protein Kefir?
Protein Kefir has 8,8 g of total carbohydrates per 100 g, including 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Kefir?
Protein Kefir contains 0,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Protein Kefir?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 février 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3830011464310. License: ODbL 1.0 (Open Food Facts). Source record dated 11 février 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.