Protein Grated

Packaged product Autres aliments Dairy Works

Protein Grated contains 258 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 129 kcal.

Roughly 48 % of its calories come from protein, with 48 % from fat and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).

100 g provides 63 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Grated by Dairy Works, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
258kcal per 100 g
31 gprotein
2,7 gcarbohydrates
13,6 gfat
129kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 258 kcal
Total fat L 13,6 g 17 %
Saturated fat L 8,4 g 42 %
Sodium L 737 mg 32 %
Total carbohydrates L 2,7 g 1 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 31 g 62 %
Calcium L 815 mg63 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48 %Carbohydrates: 4 %Fat: 48 %258kcal / 100 g
  • Protein 48 %
  • Carbohydrates 4 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium63 %

Nutritional insights

  • Protein31 gin the top quarter of autres aliments (median 7 g)
  • Sugars0,5 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat13,6 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat8,4 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium737 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dairy Works
Barcode
9421035700832
Quantity
200 g
Label serving
1 portion (50 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Custard Tart Generic 258 6,1 g 41,8 g 6,5 g
Caramelised Balsamic Aurelio 258 0 g 62 g 0 g
White Block Loaf Bake Dlite 258 8,4 g 49,1 g 1,9 g
Plain Kalamata - Whole Gourmet Saba 258 1 g 8 g 25 g
Quiche Wursthaus 258 6,9 g 16,2 g 18,3 g
Tandoori bbq masala Heera 258 12 g 30 g 10 g
primo Primo 258 15,5 g 1,8 g 21,2 g
Just Caught Crumbed Squid Rings 800g Just Caught 258 9,6 g 23,2 g 14,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Grated?

100 g of Protein Grated has 258 kcal. Serving, 1 portion, 50 g (50 g): about 129 kcal.

Is Protein Grated high in protein?

Protein Grated contains 31 g of protein per 100 g (62 % of the 50 g Daily Value), or 15,5 g in serving, 1 portion, 50 g (50 g). About 48 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Protein Grated?

Protein Grated has 2,7 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Grated?

Protein Grated contains 13,6 g of fat per 100 g, of which 8,4 g is saturated (42 % of the Daily Value).

What vitamins and minerals does Protein Grated contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (63 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Grated?

100 g contains 737 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9421035700832. License: ODbL 1.0 (Open Food Facts). Source record dated 18 août 2026. Imported 6 novembre 2026.

Last updated: . Source description: "PROTEIN GRATED". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.