Protein Grated
Packaged product Otros alimentos Dairy Works
Protein Grated contains 258 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 129 kcal.
Roughly 48% of its calories come from protein, with 48% from fat and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).
100 g provides 63% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 13,6 g | 17% |
| Saturated fat L | 8,4 g | 42% |
| Sodium L | 737 mg | 32% |
| Total carbohydrates L | 2,7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 31 g | 62% |
| Calcio L | 815 mg | 63% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 4%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31 gin the top quarter of otros alimentos (median 7 g)
- Sugars0,5 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat13,6 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat8,4 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium737 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dairy Works
- Barcode
- 9421035700832
- Quantity
- 200 g
- Label serving
- 1 portion (50 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Custard Tart Generic | 258 | 6,1 g | 41,8 g | 6,5 g |
| Caramelised Balsamic Aurelio | 258 | 0 g | 62 g | 0 g |
| White Block Loaf Bake Dlite | 258 | 8,4 g | 49,1 g | 1,9 g |
| Plain Kalamata - Whole Gourmet Saba | 258 | 1 g | 8 g | 25 g |
| Quiche Wursthaus | 258 | 6,9 g | 16,2 g | 18,3 g |
| Tandoori bbq masala Heera | 258 | 12 g | 30 g | 10 g |
| primo Primo | 258 | 15,5 g | 1,8 g | 21,2 g |
| Just Caught Crumbed Squid Rings 800g Just Caught | 258 | 9,6 g | 23,2 g | 14,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Grated?
100 g of Protein Grated has 258 kcal. Serving, 1 portion, 50 g (50 g): about 129 kcal.
Is Protein Grated high in protein?
Protein Grated contains 31 g of protein per 100 g (62% of the 50 g Daily Value), or 15,5 g in serving, 1 portion, 50 g (50 g). About 48% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Protein Grated?
Protein Grated has 2,7 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Grated?
Protein Grated contains 13,6 g of fat per 100 g, of which 8,4 g is saturated (42% of the Daily Value).
What vitamins and minerals does Protein Grated contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (63% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Grated?
100 g contains 737 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421035700832. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "PROTEIN GRATED". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.