Protein Flapjack White Choc & Raspberry
Protein Flapjack White Choc & Raspberry contains 400 kcal per 100 g. A serving, 50 gram (50 g) provides about 200 kcal.
Roughly 42 % of its calories come from carbohydrates, with 42 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
100 g provides 39 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 21,2 g | 27 % |
| Saturated fat L | 9,4 g | 47 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 48,8 g | 18 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 24,2 g | |
| Added sugars L | 29,7 g | 59 % |
| Protein L | 18,4 g | 37 % |
| Manganèse L | 0,9 mg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 42 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,4 gin the lowest quarter of snacks (median 30 g)
- Fiber3,6 gin the lowest quarter of snacks (median 8 g)
- Sugars24,2 gin the top quarter of snacks (median 6 g)
- Fat21,2 gin the top quarter of snacks (median 14,1 g)
- Saturated fat9,4 gin the top quarter of snacks (median 6,5 g)
- Sodium240 mgabove the median for snacks (median 220 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TREK
- Barcode
- 5060088709276
- Quantity
- 50 gram
- Label serving
- 50 gram
- Category
- Barres protéiques
- Packaging
- Plastic,en:mixed-plastic-film-wrapper
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten free _oats_ (25%), Rice syrup, _Soya_ protein crunchies (_Soya_ protein, tapioca starch, salt) (15%), White chocolate flavour topping (sugar, vegetable oils (palm kernel, palm", shea), rice powder (dried rice syrup, rice 5 starch, rice flour), natural flavouring, emulsifier: sunflower lecithin)) (14%), Vegetable oils (palm*, rapeseed, sunflower), _Soya_ flour, Raw cane sugar, Freeze dried raspberries (1%), Salt, a hint of natural flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineSucreSelRizHuile de palmeHuile de colza (canola)Huile de tournesol
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|---|---|---|---|---|
| Dipped Snack Bar - Cookies & Crème Simply Protein | 400 | 28 g | 52 g | 10 g |
| Marshmallow Cream Treat Pure Protein | 400 | 40 g | 38 g | 12 g |
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| Marshmallow crispy treat Pure Protein | 400 | 40 g | 38 g | 12 g |
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| Lemon Blueberry IQ BAR | 400 | 26,7 g | 24,4 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Flapjack White Choc & Raspberry?
100 g of Protein Flapjack White Choc & Raspberry has 400 kcal. Serving, 50 gram (50 g): about 200 kcal.
Is Protein Flapjack White Choc & Raspberry high in protein?
Protein Flapjack White Choc & Raspberry contains 18,4 g of protein per 100 g (37 % of the 50 g Daily Value), or 9,2 g in serving, 50 gram (50 g). About 16 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).
How many carbs are in Protein Flapjack White Choc & Raspberry?
Protein Flapjack White Choc & Raspberry has 48,8 g of total carbohydrates per 100 g, including 3,6 g of fiber and 24,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Flapjack White Choc & Raspberry?
Protein Flapjack White Choc & Raspberry contains 21,2 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
What vitamins and minerals does Protein Flapjack White Choc & Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Flapjack White Choc & Raspberry?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060088709276. License: ODbL 1.0 (Open Food Facts). Source record dated 11 août 2026. Imported 7 novembre 2026.
Last updated: . Source description: "Protein Flapjack White Choc & Raspberry". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.