Protein Ecken
Packaged product Snacks Genuss Plus
Protein Ecken contains 432 kcal per 100 g. A serving, 40 g (40 g) provides about 173 kcal.
Roughly 48 % of its calories come from carbohydrates, with 29 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2 289 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 13,6 g | 17 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 1,2 mg | 0,1 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 4,2 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 48 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of snacks (median 6,3 g)
- Fiber5 gabove the median for snacks (median 3,9 g)
- Sugars4,2 gabove the median for snacks (median 2,8 g)
- Fat13,6 gin the lowest quarter of snacks (median 26 g)
- Saturated fat1,6 gin the lowest quarter of snacks (median 2,7 g)
- Sodium1,2 mgin the lowest quarter of snacks (median 580 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Genuss Plus
- Barcode
- 4068134032942
- Label serving
- 40 g
- Category
- Crisps
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popchips sour cream and onion Popchips | 432 | 6,7 g | 69 g | 13 g |
| Chips bio aux légumes et riz complet Pap's | 432 | 9,6 g | 76 g | 7,6 g |
| Mais snacks, sour cream and onion Den lille nøtte fabrikken | 432 | 6,5 g | 62 g | 16 g |
| Oishi Prawn Crackers Oishi | 433 | 6,7 g | 80 g | 10 g |
| Sea Salt & Cider Vinegar Activated Chips Boundless | 433 | 10,3 g | 71,1 g | 14,2 g |
| Gluten free zesty ranch crackers Milton’s | 433 | 6,7 g | 66,7 g | 13,3 g |
| Sweet & Spicy Chili Rice Crisps QUAKER | 433 | 6,7 g | 70 g | 16,7 g |
| Veggie Crisps Dare | 431 | 11 g | 71,3 g | 11,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Ecken?
100 g of Protein Ecken has 432 kcal. Serving, 40 g (40 g): about 173 kcal.
Is Protein Ecken high in protein?
Protein Ecken contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 9,6 g in serving, 40 g (40 g). About 23 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,3 g).
How many carbs are in Protein Ecken?
Protein Ecken has 51 g of total carbohydrates per 100 g, including 5 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Ecken?
Protein Ecken contains 13,6 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Protein Ecken?
100 g contains 1,2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4068134032942. License: ODbL 1.0 (Open Food Facts). Source record dated 7 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.