Protein Ecken
Packaged product Snacks Genuss Plus
Protein Ecken contains 432 kcal per 100 g. A serving, 40 g (40 g) provides about 173 kcal.
Roughly 48% of its calories come from carbohydrates, with 29% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2,289 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 1.2 mg | 0.1% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 4.2 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 48%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of snacks (median 6.3 g)
- Fiber5 gabove the median for snacks (median 3.9 g)
- Sugars4.2 gabove the median for snacks (median 2.8 g)
- Fat13.6 gin the lowest quarter of snacks (median 26 g)
- Saturated fat1.6 gin the lowest quarter of snacks (median 2.7 g)
- Sodium1.2 mgin the lowest quarter of snacks (median 580 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Genuss Plus
- Barcode
- 4068134032942
- Label serving
- 40 g
- Category
- Crisps
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popchips sour cream and onion Popchips | 432 | 6.7 g | 69 g | 13 g |
| Chips bio aux légumes et riz complet Pap's | 432 | 9.6 g | 76 g | 7.6 g |
| Mais snacks, sour cream and onion Den lille nøtte fabrikken | 432 | 6.5 g | 62 g | 16 g |
| Oishi Prawn Crackers Oishi | 433 | 6.7 g | 80 g | 10 g |
| Sea Salt & Cider Vinegar Activated Chips Boundless | 433 | 10.3 g | 71.1 g | 14.2 g |
| Gluten free zesty ranch crackers Milton’s | 433 | 6.7 g | 66.7 g | 13.3 g |
| Sweet & Spicy Chili Rice Crisps QUAKER | 433 | 6.7 g | 70 g | 16.7 g |
| Veggie Crisps Dare | 431 | 11 g | 71.3 g | 11.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Ecken?
100 g of Protein Ecken has 432 kcal. Serving, 40 g (40 g): about 173 kcal.
Is Protein Ecken high in protein?
Protein Ecken contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 9.6 g in serving, 40 g (40 g). About 23% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.3 g).
How many carbs are in Protein Ecken?
Protein Ecken has 51 g of total carbohydrates per 100 g, including 5 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Ecken?
Protein Ecken contains 13.6 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Protein Ecken?
100 g contains 1.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4068134032942. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.