Veggie Crisps

Packaged product Snacks Dare

Veggie Crisps contains 431 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 431 kcal.

Roughly 66 % of its calories come from carbohydrates, with 24 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2 289 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Veggie Crisps by Dare, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
431kcal per 100 g
11 gprotein
71,3 gcarbohydrates
11,3 gfat
431kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 431 kcal
Total fat L 11,3 g 14 %
Saturated fat L 1,1 g 6 %
Sodium L 787 mg 34 %
Total carbohydrates L 71,3 g 26 %
Dietary fiber L 6,1 g 22 %
Total sugars L 1,2 g
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 66 %Fat: 24 %431kcal / 100 g
  • Protein 10 %
  • Carbohydrates 66 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of snacks (median 6,3 g)
  • Fiber6,1 gin the top quarter of snacks (median 3,9 g)
  • Sugars1,2 gbelow the median for snacks (median 2,8 g)
  • Fat11,3 gin the lowest quarter of snacks (median 26 g)
  • Saturated fat1,1 gin the lowest quarter of snacks (median 2,7 g)
  • Sodium787 mgabove the median for snacks (median 580 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dare
Barcode
0055653648406
Label serving
1 portion (100 g)
Category
Crisps
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Бенлиан чипс паприка 2022 benlian 431 6 g 73 g 12,1 g
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Protein Ecken Genuss Plus 432 24 g 51 g 13,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Veggie Crisps?

100 g of Veggie Crisps has 431 kcal. Serving, 1 portion, 100 g (100 g): about 431 kcal.

Is Veggie Crisps high in protein?

Veggie Crisps contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 1 portion, 100 g (100 g). About 10 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,3 g).

How many carbs are in Veggie Crisps?

Veggie Crisps has 71,3 g of total carbohydrates per 100 g, including 6,1 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggie Crisps?

Veggie Crisps contains 11,3 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

How much sodium is in Veggie Crisps?

100 g contains 787 mg of sodium, 34 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055653648406. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.