Protein Buttermilk
Packaged product Boissons Amul
Protein Buttermilk contains 54 kcal per 100 ml. A serving, 1 serving, 200 ml (200 ml) provides about 108 kcal.
Roughly 59 % of its calories come from protein, with 32 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 67 kcal per 100 g across 657 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 1 mg | 0,3 % |
| Sodium L | 0,05 mg | 0 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Carbohydrates 32 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gin the top quarter of boissons (median 2,9 g)
- Sugars4 gin the lowest quarter of boissons (median 10 g)
- Fat0,5 gin the lowest quarter of boissons (median 1,2 g)
- Saturated fat0,3 gbelow the median for boissons (median 0,7 g)
- Sodium0,05 mgin the lowest quarter of boissons (median 40 mg)
- Protein per 100 kcal13,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amul
- Barcode
- 8901262152952
- Quantity
- 200 ml
- Label serving
- 1 serving (200 ml)
- Category
- Boissons au yaourt
- Packaging
- Plastic,Paper,Tetra Pak
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Benecol Heidelbeere Emmi | 54 | 3 g | 5 g | 2 g |
| Breaker High Protein Bosbes Banaan Melkunie | 54 | 5,7 g | 5 g | 0,9 g |
| Moja kravica Jogurt Imlek | 54 | 3,1 g | 4,2 g | 2,8 g |
| Moja kravica jogurt Imlek | 54 | 3,1 g | 4,2 g | 2,8 g |
| Moja kravica Jogurt Imlek | 54 | 3,1 g | 4,2 g | 2,8 g |
| 30 gram protein mixed berry vanilla Chobani | 53 | 7,2 g | 4,1 g | 0,97 g |
| Joghurtdrink Erdbeer ja! | 55 | 2,9 g | 10,6 g | 0,1 g |
| Kaikucol sabor fresa 0% Kaiku | 55 | 1,9 g | 4,4 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Buttermilk?
100 ml of Protein Buttermilk has 54 kcal. Serving, 1 serving, 200 ml (200 ml): about 108 kcal.
How much protein is in Protein Buttermilk?
Protein Buttermilk contains 7,5 g of protein per 100 ml (15 % of the 50 g Daily Value), or 15 g in serving, 1 serving, 200 ml (200 ml). About 59 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 2,9 g).
How many carbs are in Protein Buttermilk?
Protein Buttermilk has 4 g of total carbohydrates per 100 ml, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Buttermilk?
Protein Buttermilk contains 0,5 g of fat per 100 ml, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Protein Buttermilk?
100 ml contains 0,05 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901262152952. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mai 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.