Protein Buttermilk
Packaged product Beverages Amul
Protein Buttermilk contains 54 kcal per 100 ml. A serving, 1 serving, 200 ml (200 ml) provides about 108 kcal.
Roughly 59% of its calories come from protein, with 32% from carbohydrates and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 67 kcal per 100 g across 705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 1 mg | 0.3% |
| Sodium L | 0.05 mg | 0% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 32%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gin the top quarter of beverages (median 2.9 g)
- Sugars4 gin the lowest quarter of beverages (median 10 g)
- Fat0.5 gin the lowest quarter of beverages (median 1.2 g)
- Saturated fat0.3 gbelow the median for beverages (median 0.7 g)
- Sodium0.05 mgin the lowest quarter of beverages (median 40 mg)
- Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amul
- Barcode
- 8901262152952
- Quantity
- 200 ml
- Label serving
- 1 serving (200 ml)
- Category
- Yogurt drinks
- Packaging
- Plastic,Paper,Tetra Pak
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Benecol Heidelbeere Emmi | 54 | 3 g | 5 g | 2 g |
| Breaker High Protein Bosbes Banaan Melkunie | 54 | 5.7 g | 5 g | 0.9 g |
| Moja kravica Jogurt Imlek | 54 | 3.1 g | 4.2 g | 2.8 g |
| Moja kravica jogurt Imlek | 54 | 3.1 g | 4.2 g | 2.8 g |
| Moja kravica Jogurt Imlek | 54 | 3.1 g | 4.2 g | 2.8 g |
| Crab Stick Mayonnaise and Tuna Mayonnaise Double Pocket Sandwich เมจิ | 53 | 3.3 g | 6 g | 1.7 g |
| 30 gram protein mixed berry vanilla Chobani | 53 | 7.2 g | 4.1 g | 0.97 g |
| Joghurtdrink Erdbeer ja! | 55 | 2.9 g | 10.6 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8901262152952. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.