Protein Breakfast Topper

Packaged product Autres aliments West Point

Protein Breakfast Topper contains 389 kcal per 100 g. A serving, 1 portion, 18.5 g (18,5 g) provides about 72 kcal.

Roughly 55 % of its calories come from carbohydrates, with 27 % from fat and 18 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 30 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Breakfast Topper by West Point, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
16,2 gprotein
48,6 gcarbohydrates
10,8 gfat
72kcal in serving, 1 portion, 18.5 g (18,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 10,8 g 14 %
Saturated fat L 5,4 g 27 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 16,2 mg 0,7 %
Total carbohydrates L 48,6 g 18 %
Dietary fiber L 10,8 g 39 %
Total sugars L 10,8 g
Protein L 16,2 g 32 %
Fer L 5,4 mg30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 55 %Fat: 27 %389kcal / 100 g
  • Protein 18 %
  • Carbohydrates 55 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer30 %

Nutritional insights

  • Protein16,2 gin the top quarter of autres aliments (median 7 g)
  • Fiber10,8 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars10,8 gabove the median for autres aliments (median 3,4 g)
  • Fat10,8 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat5,4 gabove the median for autres aliments (median 1,9 g)
  • Sodium16,2 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
West Point
Barcode
0778659013640
Label serving
1 portion (18.5 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Whey-80 Toasted Marshmallow Star Nutrition 389 75,7 g 6,2 g 7,3 g
Chef Whey Mousse Blanc 389 67,6 g 18,6 g 4,9 g
Special Gaz Meraj 389 6,6 g 82,7 g 3,1 g
Whey Protein BPN 389 74,9 g 9 g 6 g
Luisitosvde crema Hnos. Lopez 389 4 g 50,8 g 18,9 g
Vanilla Primal Whey Protein Anabolix 389 71,9 g 11,1 g 4,9 g
Biozorb Performance Whey MuscleBlaze 389 69,4 g 16,2 g 5,5 g
Crostini con farina integrale L'abbondanza del pane 389 9 g 83,1 g 2,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Breakfast Topper?

100 g of Protein Breakfast Topper has 389 kcal. Serving, 1 portion, 18.5 g (18,5 g): about 72 kcal.

Is Protein Breakfast Topper high in protein?

Protein Breakfast Topper contains 16,2 g of protein per 100 g (32 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 18.5 g (18,5 g). About 18 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Protein Breakfast Topper?

Protein Breakfast Topper has 48,6 g of total carbohydrates per 100 g, including 10,8 g of fiber and 10,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Breakfast Topper?

Protein Breakfast Topper contains 10,8 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Protein Breakfast Topper contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (30 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Breakfast Topper?

100 g contains 16,2 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0778659013640. License: ODbL 1.0 (Open Food Facts). Source record dated 3 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.