Protein Breakfast Topper

Packaged product Andre fødevarer West Point

Protein Breakfast Topper contains 389 kcal per 100 g. A serving, 1 portion, 18.5 g (18,5 g) provides about 72 kcal.

Roughly 55 % of its calories come from carbohydrates, with 27 % from fat and 18 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 30 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Breakfast Topper by West Point, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
16,2 gprotein
48,6 gcarbohydrates
10,8 gfat
72kcal in serving, 1 portion, 18.5 g (18,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 10,8 g 14 %
Saturated fat L 5,4 g 27 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 16,2 mg 0,7 %
Total carbohydrates L 48,6 g 18 %
Dietary fiber L 10,8 g 39 %
Total sugars L 10,8 g
Protein L 16,2 g 32 %
Jern L 5,4 mg30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 55 %Fat: 27 %389kcal / 100 g
  • Protein 18 %
  • Carbohydrates 55 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern30 %

Nutritional insights

  • Protein16,2 gin the top quarter of andre fødevarer (median 7 g)
  • Fiber10,8 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sugars10,8 gabove the median for andre fødevarer (median 3,4 g)
  • Fat10,8 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat5,4 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium16,2 mgin the lowest quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
West Point
Barcode
0778659013640
Label serving
1 portion (18.5 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Breakfast Topper?

100 g of Protein Breakfast Topper has 389 kcal. Serving, 1 portion, 18.5 g (18,5 g): about 72 kcal.

Is Protein Breakfast Topper high in protein?

Protein Breakfast Topper contains 16,2 g of protein per 100 g (32 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 18.5 g (18,5 g). About 18 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Protein Breakfast Topper?

Protein Breakfast Topper has 48,6 g of total carbohydrates per 100 g, including 10,8 g of fiber and 10,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Breakfast Topper?

Protein Breakfast Topper contains 10,8 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Protein Breakfast Topper contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (30 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Breakfast Topper?

100 g contains 16,2 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0778659013640. License: ODbL 1.0 (Open Food Facts). Source record dated 3. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.