Protein Bar8
Packaged product Snacks MNSTRY
Protein Bar8 contains 397 kcal per 100 g. A serving, 70.0 g (70 g) provides about 278 kcal.
Roughly 50 % of its calories come from carbohydrates, with 29 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 324 mg | 14 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 37 g | |
| Added sugars L | 35 g | 70 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 50 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of snacks (median 7,3 g)
- Fiber4,2 gabove the median for snacks (median 4 g)
- Sugars37 gin the top quarter of snacks (median 4,9 g)
- Fat13 gbelow the median for snacks (median 20,8 g)
- Saturated fat1,9 gbelow the median for snacks (median 3,6 g)
- Sodium324 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Reissirup, 19,5% Proteinmix (aus Erdnuss-, Erbsen-, Mandelprotein), 18% geröstete Erdnüsse, Isomaltulose* getrocknete Cranberries mit Ananasdicksaft (Cranberries, Ananasdicksaft, Ananaskonzentrat, Sonnenblumenöl), Erdnuss - mus, 3% alle 8 essentiellen Aminosäuren, Steinsalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxSelHuile de tournesol
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|---|---|---|---|---|
| Popcorn bar Proper | 397 | 5,7 g | 44,4 g | 21,8 g |
| Italian Snacking Salami Waitress & Partners | 397 | 29 g | 0,5 g | 31,9 g |
| Salted Pretzels Nature's Delight | 397 | 12 g | 79 g | 4 g |
| Pretzels Sprinters | 397 | 12 g | 71 g | 6 g |
| Aashirvaad Instant Khatta Meetha Poha Aashirvaad | 397 | 7,2 g | 72,6 g | 9,3 g |
| Crisp Bread Beetroot Danvita | 397 | 15 g | 54 g | 11 g |
| Khichiya Papad Balaji Wafers | 397 | 4,4 g | 87,2 g | 2,9 g |
| Crispy Chunks Harvest Moon | 397 | 3,7 g | 78,3 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar8?
100 g of Protein Bar8 has 397 kcal. Serving, 70.0 g (70 g): about 278 kcal.
Is Protein Bar8 high in protein?
Protein Bar8 contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 14 g in serving, 70.0 g (70 g). About 20 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein Bar8?
Protein Bar8 has 50 g of total carbohydrates per 100 g, including 4,2 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar8?
Protein Bar8 contains 13 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Protein Bar8?
100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0676424709975. License: ODbL 1.0 (Open Food Facts). Source record dated 29 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.