Protein Bar8
Packaged product Snacks MNSTRY
Protein Bar8 contains 397 kcal per 100 g. A Serving, 70.0 g (70 g) provides about 278 kcal.
Roughly 50 % of its calories come from carbohydrates, with 29 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 324 mg | 14 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 37 g | |
| Added sugars L | 35 g | 70 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 50 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of Snacks (median 7,3 g)
- Fiber4,2 gabove the median for Snacks (median 4 g)
- Sugars37 gin the top quarter of Snacks (median 4,9 g)
- Fat13 gbelow the median for Snacks (median 20,8 g)
- Saturated fat1,9 gbelow the median for Snacks (median 3,6 g)
- Sodium324 mgbelow the median for Snacks (median 414 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Reissirup, 19,5% Proteinmix (aus Erdnuss-, Erbsen-, Mandelprotein), 18% geröstete Erdnüsse, Isomaltulose* getrocknete Cranberries mit Ananasdicksaft (Cranberries, Ananasdicksaft, Ananaskonzentrat, Sonnenblumenöl), Erdnuss - mus, 3% alle 8 essentiellen Aminosäuren, Steinsalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussSalzSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn bar Proper | 397 | 5,7 g | 44,4 g | 21,8 g |
| Italian Snacking Salami Waitress & Partners | 397 | 29 g | 0,5 g | 31,9 g |
| Salted Pretzels Nature's Delight | 397 | 12 g | 79 g | 4 g |
| Pretzels Sprinters | 397 | 12 g | 71 g | 6 g |
| Aashirvaad Instant Khatta Meetha Poha Aashirvaad | 397 | 7,2 g | 72,6 g | 9,3 g |
| Crisp Bread Beetroot Danvita | 397 | 15 g | 54 g | 11 g |
| Khichiya Papad Balaji Wafers | 397 | 4,4 g | 87,2 g | 2,9 g |
| Crispy Chunks Harvest Moon | 397 | 3,7 g | 78,3 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar8?
100 g of Protein Bar8 has 397 kcal. Serving, 70.0 g (70 g): about 278 kcal.
Is Protein Bar8 high in protein?
Protein Bar8 contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 14 g in Serving, 70.0 g (70 g). About 20 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein Bar8?
Protein Bar8 has 50 g of total carbohydrates per 100 g, including 4,2 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar8?
Protein Bar8 contains 13 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Protein Bar8?
100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0676424709975. License: ODbL 1.0 (Open Food Facts). Source record dated 29. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.