Protein bar
Packaged product Snacks In2zym
Protein bar contains 356 kcal per 100 g. A serving, 57.0 g (57 g) provides about 203 kcal.
Roughly 34 % of its calories come from protein, with 34 % from carbohydrates and 32 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars | not reported | |
| Protein L | 34 g | 68 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 34 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34 gin the top quarter of snacks (median 7,3 g)
- Fiber3,4 gbelow the median for snacks (median 4 g)
- Fat14 gbelow the median for snacks (median 20,8 g)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- In2zym
- Barcode
- 5711815061326
- Label serving
- 57.0 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiber d'Lish® Peanut Chocolate Chip Lifestyle Evolution Inc. | 356 | 8,9 g | 64,4 g | 13,3 g |
| Popcorn Jolly Time | 356 | 10 g | 72,2 g | 3,4 g |
| Protein Crisp Bar My Muscle Chef | 356 | 44 g | 18,2 g | 11 g |
| Peanut Butter Chip IQ Bar | 356 | 26,7 g | 26,7 g | 22,2 g |
| Soft Core Protein Bar Grenade | 356 | 30 g | 36 g | 15,2 g |
| Millet Snack Lidl | 356 | 11,3 g | 70,2 g | 2,3 g |
| Fragola morbidi snack a cubetti Il Viaggiator Goloso | 356 | 1 g | 81 g | 0,9 g |
| Probiotic Carebar, Nutrition Bar, Goji & Cashew Effi Foods | 356 | 17,8 g | 46,7 g | 15,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 356 kcal. Serving, 57.0 g (57 g): about 203 kcal.
Is Protein bar high in protein?
Protein bar contains 34 g of protein per 100 g (68 % of the 50 g Daily Value), or 19,4 g in serving, 57.0 g (57 g). About 34 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein bar?
Protein bar has 34 g of total carbohydrates per 100 g, including 3,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 14 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5711815061326. License: ODbL 1.0 (Open Food Facts). Source record dated 30 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.