Millet Snack

Packaged product Snacks Lidl

Millet Snack contains 356 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 356 kcal.

Roughly 81 % of its calories come from carbohydrates, with 13 % from protein and 6 % from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

356kcal per 100 g
11,3 gprotein
70,2 gcarbohydrates
2,3 gfat
356kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 2,3 g 3 %
Saturated fat not reported
Cholesterol L 2 mg 0,7 %
Sodium L 236 mg 10 %
Total carbohydrates L 70,2 g 26 %
Dietary fiber L 4,5 g 16 %
Total sugars not reported
Protein L 11,3 g 23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 81 %Fat: 6 %356kcal / 100 g
  • Protein 13 %
  • Carbohydrates 81 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,3 gabove the median for snacks (median 7,3 g)
  • Fiber4,5 gabove the median for snacks (median 4 g)
  • Fat2,3 gin the lowest quarter of snacks (median 20,8 g)
  • Sodium236 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
5285002143053
Label serving
1 portion (100 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Millet Snack?

100 g of Millet Snack has 356 kcal. Serving, 1 portion, 100 g (100 g): about 356 kcal.

Is Millet Snack high in protein?

Millet Snack contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 11,3 g in serving, 1 portion, 100 g (100 g). About 13 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).

How many carbs are in Millet Snack?

Millet Snack has 70,2 g of total carbohydrates per 100 g, including 4,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Millet Snack?

Millet Snack contains 2,3 g of fat per 100 g.

How much sodium is in Millet Snack?

100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5285002143053. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.