Prosciutto Crudo
Packaged product Viande Albert Heijn
Prosciutto Crudo contains 226 kcal per 100 g. A serving, 15.0 g (15 g) provides about 34 kcal.
Roughly 52 % of its calories come from fat, with 48 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (234 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium L | 2 120 mg | 92 % |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 0,5 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gbelow the median for viande (median 27,1 g)
- Sugars0 gin the lowest quarter of viande (median 0,1 g)
- Saturated fat4,6 gbelow the median for viande (median 5 g)
- Sodium2 120 mgabove the median for viande (median 2 032 mg)
- Protein per 100 kcal11,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907459457
- Quantity
- 70 g
- Label serving
- 15.0 g
- Category
- Jambons séchés
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
varkensvlees, zout.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto crudo Primia | 226 | 27 g | 0,5 g | 13 g |
| Prosciutto Crudo Fratelli Beretta | 226 | 27 g | 0,5 g | 13 g |
| Prosciutto Crudo Premium Dulano | 226 | 27 g | 0,3 g | 13 g |
| Prosciutto crudo stagionato Fratelli Beretta | 226 | 27 g | 0,5 g | 13 g |
| Prosciutto crudo Beretta Beretta | 226 | 27 g | 0,5 g | 13 g |
| Prosciutto Crudo Dulano | 226 | 27 g | 0,5 g | 13 g |
| Jambon cru Italien Fratelli Beretta | 226 | 27 g | 0,5 g | 13 g |
| Prosciutto crudo biologico Carrefour | 226 | 27 g | 0,5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto Crudo?
100 g of Prosciutto Crudo has 226 kcal. Serving, 15.0 g (15 g): about 34 kcal.
Is Prosciutto Crudo high in protein?
Prosciutto Crudo contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 4,1 g in serving, 15.0 g (15 g). About 48 % of its calories come from protein. Compared with other viande, that is below the median (median 27,1 g).
How many carbs are in Prosciutto Crudo?
Prosciutto Crudo has 0,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciutto Crudo?
Prosciutto Crudo contains 13 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in Prosciutto Crudo?
100 g contains 2 120 mg of sodium, 92 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907459457. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.