Pro20 coconut
Packaged product Noix et graines Danona
Pro20 coconut contains 55 kcal per 100 g. A serving, 200 g (200 g) provides about 110 kcal.
Roughly 75 % of its calories come from protein, with 25 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 41 mg | 2 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars3,2 gbelow the median for noix et graines (median 7 g)
- Fat0 gin the lowest quarter of noix et graines (median 23,8 g)
- Sodium41 mgbelow the median for noix et graines (median 120 mg)
- Protein per 100 kcal18,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danona
- Barcode
- 7290110558321
- Label serving
- 200 g
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pomegranate seeds Sainsbury's | 55 | 1,3 g | 11,8 g | 0,5 g |
| Pomegranate Seeds Del Monte | 55 | 1,3 g | 11,8 g | 0,2 g |
| Pomegranate Seed Pack'd | 55 | 1,3 g | 12,4 g | 0,2 g |
| Pomegranate Seeds Tesco | 55 | 1,3 g | 11,8 g | 0,2 g |
| Coconut Joya | 55 | 0,3 g | 10,3 g | 1,3 g |
| Nutrition Ovaltine | 55 | 0,8 g | 7 g | 1,4 g |
| Slimfast Advanced Nutrition Slimfast | 55 | 6,2 g | 2,2 g | 2,8 g |
| Mango Coconut Energy Gorilla | 55 | 0 g | 14 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pro20 coconut?
100 g of Pro20 coconut has 55 kcal. Serving, 200 g (200 g): about 110 kcal.
Is Pro20 coconut high in protein?
Pro20 coconut contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in serving, 200 g (200 g). About 75 % of its calories come from protein.
How many carbs are in Pro20 coconut?
Pro20 coconut has 3,3 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pro20 coconut?
Pro20 coconut contains 0 g of fat per 100 g.
How much sodium is in Pro20 coconut?
100 g contains 41 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 avril 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290110558321. License: ODbL 1.0 (Open Food Facts). Source record dated 25 avril 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.