Pro preformance
Packaged product Autres aliments GNC Pro Performance
Pro preformance contains 366 kcal per 100 g. A serving, 1 portion, 35.5 g (35,5 g) provides about 130 kcal.
Roughly 80 % of its calories come from protein, with 13 % from carbohydrates and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 148 % of the Daily Value for calcium and 14 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 56,3 mg | 19 % |
| Sodium L | 479 mg | 21 % |
| Total carbohydrates L | 11,3 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,8 g | |
| Protein L | 70,4 g | 141 % |
| Calcium L | 1 920 mg | 148 % |
| Potassium L | 648 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 13 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein70,4 gin the top quarter of autres aliments (median 6,9 g)
- Sugars2,8 gbelow the median for autres aliments (median 3,5 g)
- Fat2,8 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat1,4 gbelow the median for autres aliments (median 1,9 g)
- Sodium479 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GNC Pro Performance
- Barcode
- 0048107213718
- Label serving
- 1 portion (35.5 g)
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Micellar Casein, Polydextrose, Natural Flavors, Sunflower Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate [a Milk Derivative], Silicon Dioxide, Monoglycerides, Mixed Tocopherols [Antioxidant]), Soy Lecithin, Acesulfame Potassium, Potassium Chloride, Salt, Sodium Gluconate, Sucralose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelHuile de tournesol
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|---|---|---|---|---|
| Brie Jindi | 366 | 17,8 g | 4,4 g | 31,7 g |
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| Bulk Vegan Protein Powder Lemon Meringue Bulk | 366 | 68,9 g | 12,9 g | 3,7 g |
| Bio Instant Hafer Lee Sport | 366 | 11,5 g | 60 g | 7 g |
| All-in Soezie | 366 | 16,3 g | 61,1 g | 4,1 g |
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| Whey Porridge Prozis | 366 | 28 g | 47 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pro preformance?
100 g of Pro preformance has 366 kcal. Serving, 1 portion, 35.5 g (35,5 g): about 130 kcal.
Is Pro preformance high in protein?
Pro preformance contains 70,4 g of protein per 100 g (141 % of the 50 g Daily Value), or 25 g in serving, 1 portion, 35.5 g (35,5 g). About 80 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Pro preformance?
Pro preformance has 11,3 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pro preformance?
Pro preformance contains 2,8 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Pro preformance contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (148 % DV) and potassium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pro preformance?
100 g contains 479 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 septembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048107213718. License: ODbL 1.0 (Open Food Facts). Source record dated 7 septembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.