Pro Performance Whey

Packaged product Autres aliments GNC

Pro Performance Whey contains 382 kcal per 100 g. A serving, 1 ne scoop, 34 g (34 g) provides about 130 kcal.

Roughly 74 % of its calories come from protein, with 17 % from fat and 9 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 29 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pro Performance Whey by GNC, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
70,6 gprotein
8,8 gcarbohydrates
7,4 gfat
130kcal in serving, 1 ne scoop, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 7,4 g 9 %
Saturated fat L 4,4 g 22 %
Cholesterol L 221 mg 74 %
Sodium L 294 mg 13 %
Total carbohydrates L 8,8 g 3 %
Dietary fiber not reported
Total sugars L 5,9 g
Added sugars L 0 g 0 %
Protein L 70,6 g 141 %
Calcium L 382 mg29 %
Potassium L 382 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74 %Carbohydrates: 9 %Fat: 17 %382kcal / 100 g
  • Protein 74 %
  • Carbohydrates 9 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium29 %Potassium8 %

Nutritional insights

  • Protein70,6 gin the top quarter of autres aliments (median 6,9 g)
  • Sugars5,9 gabove the median for autres aliments (median 3,5 g)
  • Fat7,4 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat4,4 gabove the median for autres aliments (median 1,9 g)
  • Sodium294 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GNC
Barcode
0048107167219
Label serving
1 ne scoop (34 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pro Performance Whey?

100 g of Pro Performance Whey has 382 kcal. Serving, 1 ne scoop, 34 g (34 g): about 130 kcal.

Is Pro Performance Whey high in protein?

Pro Performance Whey contains 70,6 g of protein per 100 g (141 % of the 50 g Daily Value), or 24 g in serving, 1 ne scoop, 34 g (34 g). About 74 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Pro Performance Whey?

Pro Performance Whey has 8,8 g of total carbohydrates per 100 g, including 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pro Performance Whey?

Pro Performance Whey contains 7,4 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).

What vitamins and minerals does Pro Performance Whey contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pro Performance Whey?

100 g contains 294 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 juin 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0048107167219. License: ODbL 1.0 (Open Food Facts). Source record dated 23 juin 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.