Pre Workout
Packaged product Autres aliments Grenade
Pre Workout contains 363 kcal per 100 g. A serving, 1 portion, 16.5 g (16,5 g) provides about 60 kcal.
Roughly 78 % of its calories come from protein, with 22 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 71 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 338 mg | 15 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0,8 g | |
| Protein L | 69 g | 138 % |
| Magnésium L | 300 mg | 71 % |
| Potassium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Carbohydrates 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein69 gin the top quarter of autres aliments (median 6,9 g)
- Fiber3,6 gabove the median for autres aliments (median 1,8 g)
- Sugars0,8 gbelow the median for autres aliments (median 3,5 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,4 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium338 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caféine L | 1 091 mg |
|---|
Product details
- Brand
- Grenade
- Barcode
- 5060811384626
- Label serving
- 1 portion (16.5 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Pesto basilic laguiole amande Dans ma cuisine | 363 | 4,3 g | 1,7 g | 37 g |
| Protein + Tric | 363 | 85,3 g | 2,6 g | 2,1 g |
| Pato Mercadona | 363 | 14 g | 2,5 g | 33 g |
| Magret de canard Saveurs de nos régions | 363 | 16 g | 0,6 g | 33 g |
| Croquants Chocolat pistache Le Verger des Abeilles | 363 | 7,1 g | 64 g | 8,3 g |
| Vegan jerky Kings | 363 | 24,5 g | 43,6 g | 9,3 g |
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| 1234 Saveur s de nos regions | 363 | 16 g | 0,6 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pre Workout?
100 g of Pre Workout has 363 kcal. Serving, 1 portion, 16.5 g (16,5 g): about 60 kcal.
Is Pre Workout high in protein?
Pre Workout contains 69 g of protein per 100 g (138 % of the 50 g Daily Value), or 11,4 g in serving, 1 portion, 16.5 g (16,5 g). About 78 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Pre Workout?
Pre Workout has 19 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pre Workout?
Pre Workout contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pre Workout contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (71 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pre Workout?
100 g contains 338 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060811384626. License: ODbL 1.0 (Open Food Facts). Source record dated 9 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.