Power Grains, Cooked
Packaged product Grains et pâtes alimentaires Sprouts
Power Grains, Cooked contains 167 kcal per 100 g. A serving, 1 portion, 78 g (78 g) provides about 130 kcal.
Roughly 67 % of its calories come from carbohydrates, with 19 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 30,8 g | 11 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars | not reported | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 67 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gbelow the median for grains et pâtes alimentaires (median 8 g)
- Fiber5,1 gabove the median for grains et pâtes alimentaires (median 3 g)
- Fat3,8 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0215015806893
- Label serving
- 1 portion (78 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked Sticky Black Rice Bap Oh! Bap | 167 | 2,9 g | 37,1 g | 0,48 g |
| Pre-Cooked Thick Noodles Tin | 167 | 6,7 g | 27,8 g | 2,8 g |
| Cooked Sticky Black Rice Oh! Bap | 167 | 2,9 g | 37,1 g | 0,48 g |
| Onigiri Rice Ball / Boule De Riz Takumi | 167 | 5 g | 24,2 g | 5 g |
| Ready Rice Cilantro Lime Ben's Original | 167 | 2,9 g | 29,2 g | 4,2 g |
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| Tomato & Feta Pasta Salad Woolworths | 167 | 6 g | 23,1 g | 5,1 g |
| Mediterranean Pasta Salad Member's Mark | 167 | 3,8 g | 10,8 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Power Grains, Cooked?
100 g of Power Grains, Cooked has 167 kcal. Serving, 1 portion, 78 g (78 g): about 130 kcal.
How much protein is in Power Grains, Cooked?
Power Grains, Cooked contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 78 g (78 g). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8 g).
How many carbs are in Power Grains, Cooked?
Power Grains, Cooked has 30,8 g of total carbohydrates per 100 g, including 5,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Power Grains, Cooked?
Power Grains, Cooked contains 3,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0215015806893. License: ODbL 1.0 (Open Food Facts). Source record dated 5 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.