Potet

Packaged product Autres aliments Coop

Potet contains 54 kcal per 100 g. A serving, 100 g (100 g) provides about 54 kcal.

Roughly 88 % of its calories come from carbohydrates, with 12 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 19 % of the Daily Value for Vitamine C.

The values are as declared on the product label and entered by Open Food Facts contributors.

54kcal per 100 g
1,5 gprotein
11 gcarbohydrates
0 gfat
54kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 11 g 4 %
Dietary fiber L 1 g 4 %
Total sugars L 2,6 g
Protein L 1,5 g 3 %
Vitamine C L 17 mg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 88 %54kcal / 100 g
  • Protein 12 %
  • Carbohydrates 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C19 %

Nutritional insights

  • Protein1,5 gin the lowest quarter of autres aliments (median 6,9 g)
  • Fiber1 gbelow the median for autres aliments (median 1,8 g)
  • Sugars2,6 gbelow the median for autres aliments (median 3,5 g)
  • Fat0 gin the lowest quarter of autres aliments (median 6,4 g)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7025110202888
Label serving
100 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potet?

100 g of Potet has 54 kcal. Serving, 100 g (100 g): about 54 kcal.

How much protein is in Potet?

Potet contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,5 g in serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).

How many carbs are in Potet?

Potet has 11 g of total carbohydrates per 100 g, including 1 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potet?

Potet contains 0 g of fat per 100 g.

What vitamins and minerals does Potet contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (19 % DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7025110202888. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juin 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.