Potet
Packaged product Sonstige Lebensmittel Coop
Potet contains 54 kcal per 100 g. A Serving, 100 g (100 g) provides about 54 kcal.
Roughly 88 % of its calories come from carbohydrates, with 12 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 19 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 2,6 g | |
| Protein L | 1,5 g | 3 % |
| Vitamin C L | 17 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber1 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars2,6 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7025110202888
- Label serving
- 100 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rockstar Punched Rockstar | 54 | 0 g | 13 g | 0 g |
| Malta india Malta India | 54 | 0,28 g | 13,2 g | 0 g |
| Ready To Eat Cooked & Peeled Prawns Just Essentials Asda | 54 | 13 g | 0,5 g | 0,5 g |
| Ma petite poire! Florette | 54 | 0 g | 11 g | 0 g |
| Raifort d'alsace râpé aux betteraves Alelor | 54 | 1,8 g | 13,1 g | 0,6 g |
| Boost protein Mucki | 54 | 8 g | 4,9 g | 0,2 g |
| Thym hâché Jardins Du Midi | 54 | 1,3 g | 6,9 g | 1,7 g |
| silk ultra protein Silk | 54 | 5,6 g | 4,5 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potet?
100 g of Potet has 54 kcal. Serving, 100 g (100 g): about 54 kcal.
How much protein is in Potet?
Potet contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,5 g in Serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).
How many carbs are in Potet?
Potet has 11 g of total carbohydrates per 100 g, including 1 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potet?
Potet contains 0 g of fat per 100 g.
What vitamins and minerals does Potet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (19 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7025110202888. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Juni 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.