Potato pure
Packaged product Légumes Maggi
Potato pure contains 394 kcal per 100 g. A serving, 35.0 g (35 g) provides about 138 kcal.
Roughly 66 % of its calories come from carbohydrates, with 26 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 165 kcal per 100 g across 365 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 6,6 g | 33 % |
| Sodium | not reported | |
| Total carbohydrates L | 62,8 g | 23 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 6,6 g | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 66 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gin the top quarter of légumes (median 5,3 g)
- Fiber4,9 gabove the median for légumes (median 1,8 g)
- Sugars6,6 gin the top quarter of légumes (median 2 g)
- Fat11 gin the top quarter of légumes (median 1,1 g)
- Saturated fat6,6 gin the top quarter of légumes (median 0,7 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maggi
- Barcode
- 7613032210526
- Quantity
- 35 g
- Label serving
- 35.0 g
- Category
- Pommes de terre de purée instantanée
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puré de patatas Eroski | 394 | 8 g | 84 g | 0,9 g |
| Buttery Homestyle Mashed Potatoes Idahoan | 394 | 18,2 g | 63,6 g | 9,1 g |
| Instant Mashed Potatoes Market Essentials | 393 | 7,1 g | 75 g | 5,4 g |
| Purée en flocons au lait de Normandie Mousline Maggi | 396 | 11 g | 62 g | 10 g |
| Potato Flakes Instant Mashed Potatoes Bob's Red Mill | 389 | 5,6 g | 83,3 g | 0 g |
| Creamy Butter Mashed Potatoes Betty Crocker | 400 | 7,5 g | 67,5 g | 11,2 g |
| Purée de Patates Douces au Lait de Coco Chaleur creole | 388 | 6,4 g | 64,3 g | 9,6 g |
| Mashed potato Doshirak | 385 | 5,1 g | 71,2 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato pure?
100 g of Potato pure has 394 kcal. Serving, 35.0 g (35 g): about 138 kcal.
How much protein is in Potato pure?
Potato pure contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,7 g in serving, 35.0 g (35 g). About 8 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 5,3 g).
How many carbs are in Potato pure?
Potato pure has 62,8 g of total carbohydrates per 100 g, including 4,9 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato pure?
Potato pure contains 11 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613032210526. License: ODbL 1.0 (Open Food Facts). Source record dated 8 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.