Potato pure
Packaged product Grønsager Maggi
Potato pure contains 394 kcal per 100 g. A serving, 35.0 g (35 g) provides about 138 kcal.
Roughly 66 % of its calories come from carbohydrates, with 26 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 165 kcal per 100 g across 365 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 6,6 g | 33 % |
| Sodium | not reported | |
| Total carbohydrates L | 62,8 g | 23 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 6,6 g | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 66 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gin the top quarter of grønsager (median 5,3 g)
- Fiber4,9 gabove the median for grønsager (median 1,8 g)
- Sugars6,6 gin the top quarter of grønsager (median 2 g)
- Fat11 gin the top quarter of grønsager (median 1,1 g)
- Saturated fat6,6 gin the top quarter of grønsager (median 0,7 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maggi
- Barcode
- 7613032210526
- Quantity
- 35 g
- Label serving
- 35.0 g
- Category
- Havekartofler
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puré de patatas Eroski | 394 | 8 g | 84 g | 0,9 g |
| Buttery Homestyle Mashed Potatoes Idahoan | 394 | 18,2 g | 63,6 g | 9,1 g |
| Instant Mashed Potatoes Market Essentials | 393 | 7,1 g | 75 g | 5,4 g |
| Purée en flocons au lait de Normandie Mousline Maggi | 396 | 11 g | 62 g | 10 g |
| Potato Flakes Instant Mashed Potatoes Bob's Red Mill | 389 | 5,6 g | 83,3 g | 0 g |
| Creamy Butter Mashed Potatoes Betty Crocker | 400 | 7,5 g | 67,5 g | 11,2 g |
| Purée de Patates Douces au Lait de Coco Chaleur creole | 388 | 6,4 g | 64,3 g | 9,6 g |
| Mashed potato Doshirak | 385 | 5,1 g | 71,2 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato pure?
100 g of Potato pure has 394 kcal. Serving, 35.0 g (35 g): about 138 kcal.
How much protein is in Potato pure?
Potato pure contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,7 g in serving, 35.0 g (35 g). About 8 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 5,3 g).
How many carbs are in Potato pure?
Potato pure has 62,8 g of total carbohydrates per 100 g, including 4,9 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato pure?
Potato pure contains 11 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613032210526. License: ODbL 1.0 (Open Food Facts). Source record dated 8. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.