Potato Puff
Packaged product Légumes Waii's
Potato Puff contains 231 kcal per 100 g. A serving, 100.0 g (100 g) provides about 231 kcal.
Roughly 68 % of its calories come from carbohydrates, with 23 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 4,9 g | 25 % |
| Sodium L | 430 mg | 19 % |
| Total carbohydrates L | 39,9 g | 15 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 5,5 g | |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 68 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gabove the median for légumes (median 2,5 g)
- Fiber0,9 gin the lowest quarter of légumes (median 2 g)
- Sugars5,5 gin the top quarter of légumes (median 2,1 g)
- Fat6 gabove the median for légumes (median 5,4 g)
- Saturated fat4,9 gin the top quarter of légumes (median 1,1 g)
- Sodium430 mgabove the median for légumes (median 338 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waii's
- Barcode
- 9555299400143
- Label serving
- 100.0 g
- Category
- Légumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Puff?
100 g of Potato Puff has 231 kcal. Serving, 100.0 g (100 g): about 231 kcal.
How much protein is in Potato Puff?
Potato Puff contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,2 g in serving, 100.0 g (100 g). About 9 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Potato Puff?
Potato Puff has 39,9 g of total carbohydrates per 100 g, including 0,9 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Puff?
Potato Puff contains 6 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
How much sodium is in Potato Puff?
100 g contains 430 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555299400143. License: ODbL 1.0 (Open Food Facts). Source record dated 24 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.