Potage des 4 saisons
Packaged product Soupes et sauces Thiriet
Potage des 4 saisons contains 17 kcal per 100 g. A serving, 250 g (250 g) provides about 43 kcal.
Roughly 59 % of its calories come from carbohydrates, with 29 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 41 kcal per 100 g across 857 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 59 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gabove the median for soupes et sauces (median 1 g)
- Fiber1,1 gbelow the median for soupes et sauces (median 1,2 g)
- Sugars1,6 gbelow the median for soupes et sauces (median 1,8 g)
- Fat0,2 gin the lowest quarter of soupes et sauces (median 1,2 g)
- Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,3 g)
- Sodium16 mgin the lowest quarter of soupes et sauces (median 255 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thiriet
- Barcode
- 3292590880309
- Quantity
- 1kg
- Label serving
- 250 g
- Category
- Soupes de légumes
- Packaging
- frozen,fr:sachet-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Légumes 52,5 % (poireaux, carottes, petits pois, navets, _céleri_-branche, oignons), eau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oignon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe de Légumes verts La Vie Claire | 17 | 0,7 g | 2,8 g | 0,1 g |
| Roasted pumpkin soup Fodmapped Foods | 18 | 0,69 g | 3 g | 0,12 g |
| Les soupes du Mont Soupe du Mont | 18 | 0,7 g | 2,1 g | 0,6 g |
| Knorr - Şehriyeli Tavuk Çorbası Unilever | 18 | 0,5 g | 3,3 g | 0,5 g |
| la soupe de légumes karine & jeff | 18 | 0,9 g | 2,2 g | 0 g |
| Velouté Potimarron Germain | 18 | 0,4 g | 2,1 g | 0,7 g |
| Minestrone senza patate Tigros | 16 | 0,8 g | 1 g | 0,5 g |
| Hot &Sour Vegetable Broth daylesford organic | 16 | 0,6 g | 2,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potage des 4 saisons?
100 g of Potage des 4 saisons has 17 kcal. Serving, 250 g (250 g): about 43 kcal.
How much protein is in Potage des 4 saisons?
Potage des 4 saisons contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,8 g in serving, 250 g (250 g). About 29 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1 g).
How many carbs are in Potage des 4 saisons?
Potage des 4 saisons has 2,2 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potage des 4 saisons?
Potage des 4 saisons contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Potage des 4 saisons?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292590880309. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.