Potage des 4 saisons
Packaged product Suppen und Saucen Thiriet
Potage des 4 saisons contains 17 kcal per 100 g. A Serving, 250 g (250 g) provides about 43 kcal.
Roughly 59 % of its calories come from carbohydrates, with 29 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 41 kcal per 100 g across 857 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 59 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gabove the median for Suppen und Saucen (median 1 g)
- Fiber1,1 gbelow the median for Suppen und Saucen (median 1,2 g)
- Sugars1,6 gbelow the median for Suppen und Saucen (median 1,8 g)
- Fat0,2 gin the lowest quarter of Suppen und Saucen (median 1,2 g)
- Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,3 g)
- Sodium16 mgin the lowest quarter of Suppen und Saucen (median 255 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thiriet
- Barcode
- 3292590880309
- Quantity
- 1kg
- Label serving
- 250 g
- Category
- Gemüsesuppen
- Packaging
- frozen,fr:sachet-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Légumes 52,5 % (poireaux, carottes, petits pois, navets, _céleri_-branche, oignons), eau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zwiebeln
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|---|---|---|---|---|
| Soupe de Légumes verts La Vie Claire | 17 | 0,7 g | 2,8 g | 0,1 g |
| Roasted pumpkin soup Fodmapped Foods | 18 | 0,69 g | 3 g | 0,12 g |
| Les soupes du Mont Soupe du Mont | 18 | 0,7 g | 2,1 g | 0,6 g |
| Knorr - Şehriyeli Tavuk Çorbası Unilever | 18 | 0,5 g | 3,3 g | 0,5 g |
| la soupe de légumes karine & jeff | 18 | 0,9 g | 2,2 g | 0 g |
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| Hot &Sour Vegetable Broth daylesford organic | 16 | 0,6 g | 2,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potage des 4 saisons?
100 g of Potage des 4 saisons has 17 kcal. Serving, 250 g (250 g): about 43 kcal.
How much protein is in Potage des 4 saisons?
Potage des 4 saisons contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,8 g in Serving, 250 g (250 g). About 29 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 1 g).
How many carbs are in Potage des 4 saisons?
Potage des 4 saisons has 2,2 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potage des 4 saisons?
Potage des 4 saisons contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Potage des 4 saisons?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292590880309. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.