Potage des 4 saisons

Packaged product Soups and Sauces Thiriet

Potage des 4 saisons contains 17 kcal per 100 g. A serving, 250 g (250 g) provides about 43 kcal.

Roughly 59% of its calories come from carbohydrates, with 29% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 40 kcal per 100 g across 905 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Potage des 4 saisons by Thiriet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
17kcal per 100 g
1.1 gprotein
2.2 gcarbohydrates
0.2 gfat
43kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 17 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0 g 0%
Sodium L 16 mg 0.7%
Total carbohydrates L 2.2 g 0.8%
Dietary fiber L 1.1 g 4%
Total sugars L 1.6 g
Added sugars L 0 g 0%
Protein L 1.1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 59%Fat: 12%17kcal / 100 g
  • Protein 29%
  • Carbohydrates 59%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.1 gabove the median for soups and sauces (median 1 g)
  • Fiber1.1 gbelow the median for soups and sauces (median 1.2 g)
  • Sugars1.6 gbelow the median for soups and sauces (median 1.8 g)
  • Fat0.2 gin the lowest quarter of soups and sauces (median 1.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.3 g)
  • Sodium16 mgin the lowest quarter of soups and sauces (median 252 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thiriet
Barcode
3292590880309
Quantity
1kg
Label serving
250 g
Category
Vegetable soups
Packaging
frozen,fr:sachet-plastique
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Légumes 52,5 % (poireaux, carottes, petits pois, navets, _céleri_-branche, oignons), eau

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3292590880309. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Potage des 4 saisons?

100 g of Potage des 4 saisons has 17 kcal. Serving, 250 g (250 g): about 43 kcal.

How much protein is in Potage des 4 saisons?

Potage des 4 saisons contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 2.8 g in serving, 250 g (250 g). About 29% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1 g).

How many carbs are in Potage des 4 saisons?

Potage des 4 saisons has 2.2 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potage des 4 saisons?

Potage des 4 saisons contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Potage des 4 saisons?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.