Porridge Apple cinamon
Porridge Apple cinamon contains 120 kcal per 100 g. A serving, 100.0 g (100 g) provides about 120 kcal.
Roughly 73 % of its calories come from carbohydrates, with 17 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars | not reported | |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 73 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gabove the median for fruits (median 0,71 g)
- Fiber2,6 gabove the median for fruits (median 1,5 g)
- Fat2,1 gabove the median for fruits (median 0,12 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sobeys Apple mini danish Sobeys | 120 | 2 g | 14 g | 3,5 g |
| Apple & Cinnamon Hannaford | 120 | 3 g | 23 g | 1,5 g |
| Chobani Creations Bananas Foster Chobani | 120 | 6,7 g | 14 g | 4,7 g |
| Strawberry créme Simply Chex | 120 | 2 g | 23 g | 3 g |
| Cherry Vine Tomatoes Waitrose | 120 | 23 g | 0,6 g | 2,7 g |
| Citrus Yuzu Salad Kit Good & Gather | 120 | 2 g | 13 g | 7 g |
| Blueberry remix Too good | 120 | 10 g | 10 g | 4,5 g |
| Berry Bliss LIVE MORE | 120 | 2 g | 26 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Porridge Apple cinamon?
100 g of Porridge Apple cinamon has 120 kcal. Serving, 100.0 g (100 g): about 120 kcal.
How much protein is in Porridge Apple cinamon?
Porridge Apple cinamon contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,9 g in serving, 100.0 g (100 g). About 10 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Porridge Apple cinamon?
Porridge Apple cinamon has 21 g of total carbohydrates per 100 g, including 2,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Porridge Apple cinamon?
Porridge Apple cinamon contains 2,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 février 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4627545302367. License: ODbL 1.0 (Open Food Facts). Source record dated 2 février 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.