Pork Tenderloin
Pork Tenderloin contains 106 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 120 kcal.
Roughly 80 % of its calories come from protein, with 20 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
100 g provides 433 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,89 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 66,4 mg | 22 % |
| Sodium L | 53,1 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,4 g | 41 % |
| Potassium L | 20 354 mg | 433 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,4 gabove the median for viande (median 17,2 g)
- Fiber0 gin the lowest quarter of viande (median 0,046 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat2,2 gin the lowest quarter of viande (median 8,6 g)
- Saturated fat0,89 gin the lowest quarter of viande (median 3,1 g)
- Sodium53,1 mgin the lowest quarter of viande (median 394 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Tenderloin HEB Natural | 106 | 20,4 g | 0 g | 2,2 g |
| Beef for Fajitas with Bell Peppers & Onions Kroger | 106 | 15,9 g | 2,7 g | 3,5 g |
| Meatballs & Mash Coco & Lucas’ | 106 | 6,5 g | 8,9 g | 4,5 g |
| Beef Brisket Chili Double L Ranch | 106 | 4,9 g | 4,9 g | 7,3 g |
| Italian Meatballs Chefgood | 106 | 9,6 g | 7,3 g | 4,1 g |
| Grilled Lamb Cutlets, Parmentier Potatoes, Mediterranean Veg & raita Fuelhub | 106 | 8,8 g | 8,4 g | 3,6 g |
| Braised Beef Ragu With Polenta & Roast Vegetables MY MUSCLE CHEF | 106 | 11,4 g | 7,5 g | 3 g |
| Wild Mushroom And Lamb Risotto The Outdoor Gourmet Company | 106 | 5 g | 15,6 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Tenderloin?
100 g of Pork Tenderloin has 106 kcal. Serving, 1 portion, 113 g (113 g): about 120 kcal.
Is Pork Tenderloin high in protein?
Pork Tenderloin contains 20,4 g of protein per 100 g (41 % of the 50 g Daily Value), or 23 g in serving, 1 portion, 113 g (113 g). About 80 % of its calories come from protein. Compared with other viande, that is above the median (median 17,2 g).
How many carbs are in Pork Tenderloin?
Pork Tenderloin has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Tenderloin?
Pork Tenderloin contains 2,2 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Pork Tenderloin contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (433 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pork Tenderloin?
100 g contains 53,1 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0221256407737. License: ODbL 1.0 (Open Food Facts). Source record dated 5 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.