Pork
Packaged product Viande Schaller & Weber
Pork contains 194 kcal per 100 g. A serving, 1 portion, 56.699 g (56,7 g) provides about 110 kcal.
Roughly 50 % of its calories come from protein, with 40 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (203 kcal per 100 g).
100 g provides 39 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 70,5 mg | 24 % |
| Sodium L | 1 464 mg | 64 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 24,7 g | 49 % |
| Fer L | 7,1 mg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 11 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,7 gin the top quarter of viande (median 17,2 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat8,8 gabove the median for viande (median 8,6 g)
- Saturated fat3,5 gabove the median for viande (median 3,1 g)
- Sodium1 464 mgin the top quarter of viande (median 394 mg)
- Protein per 100 kcal12,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schaller & Weber
- Barcode
- 0264099103428
- Label serving
- 1 portion (56.699 g)
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Assorted Pork Chops Ingles | 194 | 19,4 g | 0 g | 12,3 g |
| Corned Beef Brisket Cattleman’s Ranch | 194 | 13,2 g | 0 g | 15 g |
| Costco Boneless Pork Loin Swift | 194 | 19,4 g | 0 g | 12,3 g |
| Mongolian Beef Jerky Side Project Jerky | 194 | 22,9 g | 10,6 g | 5,3 g |
| Al Pastor-Style Pork Good & Gather | 194 | 15 g | 1,8 g | 13,2 g |
| Bone-in Loin Assorted Thin Cut Pork Chops Aldi | 194 | 19,4 g | 0 g | 12,3 g |
| Beef Bowl Topping J Basket | 194 | 14,1 g | 9,4 g | 11,2 g |
| Liver Mush Hunter's | 194 | 8,8 g | 14,1 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork?
100 g of Pork has 194 kcal. Serving, 1 portion, 56.699 g (56,7 g): about 110 kcal.
Is Pork high in protein?
Pork contains 24,7 g of protein per 100 g (49 % of the 50 g Daily Value), or 14 g in serving, 1 portion, 56.699 g (56,7 g). About 50 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,2 g).
How many carbs are in Pork?
Pork has 5,3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork?
Pork contains 8,8 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Pork contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pork?
100 g contains 1 464 mg of sodium, 64 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0264099103428. License: ODbL 1.0 (Open Food Facts). Source record dated 22 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.