Pork rinds
Packaged product Viande Circle k
Pork rinds contains 494 kcal per 100 g. A serving, 1 portion, 14.175 g (14,2 g) provides about 70 kcal.
Roughly 56 % of its calories come from fat, with 44 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 31,7 g | 41 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 56,4 g | 113 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein56,4 gin the top quarter of viande (median 17,2 g)
- Fat31,7 gin the top quarter of viande (median 8,6 g)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili Lime Pork Rinds crav'n FLAVOR | 494 | 56,4 g | 0 g | 31,7 g |
| Pork Belly BBQ Seasoned Kroger | 494 | 8,8 g | 0,88 g | 51,1 g |
| pork rinds crav'n | 494 | 56,4 g | 7,1 g | 31,7 g |
| Champions Trail Mix King Henry's | 494 | 10,6 g | 49,4 g | 28,2 g |
| Cilantro Lime Wagyu Beef Tallow Tallow & Stone | 494 | 7,1 g | 42,3 g | 31,7 g |
| Cilantro Lime Cooked with American Wagyu Beef Tallow Tallow & Stone | 494 | 7,1 g | 70,5 g | 21,2 g |
| Beef Brisket Flat Primal Krisp | 494 | 67 g | 0 g | 24,7 g |
| Scout Sausage Bende | 494 | 24,7 g | 0 g | 42,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork rinds?
100 g of Pork rinds has 494 kcal. Serving, 1 portion, 14.175 g (14,2 g): about 70 kcal.
Is Pork rinds high in protein?
Pork rinds contains 56,4 g of protein per 100 g (113 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 14.175 g (14,2 g). About 44 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,2 g).
How many carbs are in Pork rinds?
Pork rinds has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork rinds?
Pork rinds contains 31,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194283105726. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.