Pork Chops
Packaged product Viande Woody's
Pork Chops contains 168 kcal per 100 g. A serving, 1 chop, 200 g (200 g) provides about 337 kcal.
Roughly 51 % of its calories come from protein, with 49 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 49 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 21,5 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,5 gin the top quarter of viande (median 17,2 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat9,2 gabove the median for viande (median 8,6 g)
- Saturated fat3,5 gabove the median for viande (median 3,1 g)
- Sodium49 mgin the lowest quarter of viande (median 394 mg)
- Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Strawberry Love Bars Luna & Larry's | 169 | 1,1 g | 16,9 g | 11,2 g |
| Holy Meatballs CORE POWERFOODS | 169 | 10,8 g | 17,2 g | 5,9 g |
| Pork BBQ Sausages coles simply | 169 | 14,9 g | 1,4 g | 11,6 g |
| Sausage Patties Spenst Bros. | 168 | 18,9 g | 1,1 g | 9,5 g |
| No pork Patties Plant Pioneers | 168 | 5,4 g | 9,8 g | 10,9 g |
| That Style Beef Grill Ashfield | 169 | 29,5 g | 3 g | 4,1 g |
| Bool Kogi Korean Inspired Sesame Marinated Boneless Beef Ribs Trader Joe's | 168 | 11,2 g | 4,6 g | 11,7 g |
| Beef & Lamb Gyro Bowl Mighty Meals | 168 | 6,7 g | 13,5 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Chops?
100 g of Pork Chops has 168 kcal. Serving, 1 chop, 200 g (200 g): about 337 kcal.
Is Pork Chops high in protein?
Pork Chops contains 21,5 g of protein per 100 g (43 % of the 50 g Daily Value), or 43 g in serving, 1 chop, 200 g (200 g). About 51 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,2 g).
How many carbs are in Pork Chops?
Pork Chops has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Chops?
Pork Chops contains 9,2 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Pork Chops?
100 g contains 49 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421904751347. License: ODbL 1.0 (Open Food Facts). Source record dated 6 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.