Pop Corn
Packaged product Légumes Gut gunstig
Pop Corn contains 443 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 42 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 20,4 g | 26 % |
| Saturated fat L | 9,9 g | 50 % |
| Sodium L | 1 406 mg | 61 % |
| Total carbohydrates L | 53,5 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 49 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of légumes (median 2,5 g)
- Sugars0,8 gbelow the median for légumes (median 2,1 g)
- Fat20,4 gin the top quarter of légumes (median 5,4 g)
- Saturated fat9,9 gin the top quarter of légumes (median 1,1 g)
- Sodium1 406 mgin the top quarter of légumes (median 338 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gut gunstig
- Barcode
- 8425408252219
- Category
- Légumes
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancetta With Pepper De Gustibus | 443 | 15,4 g | 0 g | 42,6 g |
| Pop corn Xxl | 443 | 7 g | 71 g | 12,9 g |
| Casarecci con olive nere Mago Merlini | 443 | 11,3 g | 63,9 g | 15,1 g |
| Vegetable Upma Kapka | 443 | 11 g | 63 g | 16 g |
| Croquets de provence aux olives de nyons Coop | 443 | 13 g | 57 g | 17 g |
| Saucisse avec olive Keesbo | 443 | 32,3 g | 4 g | 34,7 g |
| Pop corn Mclassic | 443 | 9 g | 57 g | 17 g |
| Corn bits W.L. | 443 | 10 g | 64,3 g | 17,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop Corn?
100 g of Pop Corn has 443 kcal.
How much protein is in Pop Corn?
Pop Corn contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Pop Corn?
Pop Corn has 53,5 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pop Corn?
Pop Corn contains 20,4 g of fat per 100 g, of which 9,9 g is saturated (50 % of the Daily Value).
How much sodium is in Pop Corn?
100 g contains 1 406 mg of sodium, 61 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8425408252219. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.