Pop Corn
Packaged product Légumes Don Chicho
Pop Corn contains 358 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 118 kcal.
Roughly 87 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 30,3 mg | 1 % |
| Total carbohydrates L | 78,8 g | 29 % |
| Dietary fiber L | 15,2 g | 54 % |
| Total sugars L | 0 g | |
| Protein L | 12,1 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,1 gin the top quarter of légumes (median 2,5 g)
- Fiber15,2 gin the top quarter of légumes (median 2 g)
- Sugars0 gin the lowest quarter of légumes (median 2,1 g)
- Fat0 gin the lowest quarter of légumes (median 5,2 g)
- Saturated fat0 gin the lowest quarter of légumes (median 1,1 g)
- Sodium30,3 mgin the lowest quarter of légumes (median 333 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Don Chicho
- Barcode
- 7861008100276
- Quantity
- 500 g
- Label serving
- 1 portion (33 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Braincare Smart Greens Vybey | 358 | 15,8 g | 63,3 g | 9,2 g |
| Hörnli Cornettes Cornetti Denner | 358 | 14 g | 67 g | 3 g |
| Salade de thon coktail Boni Selection | 358 | 11 g | 5,4 g | 32 g |
| Olivenpaste Mit Kapern Und Sardellen Deluxe | 358 | 1,8 g | 1 g | 38 g |
| Vegetable Knorr | 358 | 13 g | 51 g | 10 g |
| Mashed Potato Complete Mix Maggi | 358 | 9,3 g | 68,7 g | 3,8 g |
| Alpina, Pates a poeler cornettes, le sachet de 350 gr Alpina | 358 | 13 g | 71 g | 1,6 g |
| Shiitake Mushroom Powder Assi | 358 | 16,7 g | 66,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop Corn?
100 g of Pop Corn has 358 kcal. Serving, 1 portion, 33 g (33 g): about 118 kcal.
Is Pop Corn high in protein?
Pop Corn contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 33 g (33 g). About 13 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Pop Corn?
Pop Corn has 78,8 g of total carbohydrates per 100 g, including 15,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pop Corn?
Pop Corn contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Pop Corn?
100 g contains 30,3 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7861008100276. License: ODbL 1.0 (Open Food Facts). Source record dated 13 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.