Pomegranate
Packaged product Soupes et sauces Durra
Pomegranate contains 300 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 300 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 136 kcal per 100 g across 1 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 45 g | |
| Added sugars L | 66,3 g | 133 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of soupes et sauces (median 1,3 g)
- Sugars45 gin the top quarter of soupes et sauces (median 5,4 g)
- Fat0 gin the lowest quarter of soupes et sauces (median 4,2 g)
- Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,8 g)
- Sodium590 mgbelow the median for soupes et sauces (median 600 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sugar (34%),Glucose syrup(32.3%),Pomegranate syrup (24%), Acidifier: E330 (7.5%),Salt (1.5%),Color: E150d(0.6%),Preservative: E202(0.1%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSirop de glucoseSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yum Yum Sauce Terry Ho's | 300 | 0 g | 16,7 g | 23,3 g |
| Tabasco Spicy Honey Sauce McIlhenny Company | 300 | 0 g | 85 g | 0 g |
| Buffalo Sauce Hungryroot | 300 | 0 g | 0 g | 30 g |
| Honey garlic cooking sauce Great Value | 300 | 1 g | 73,3 g | 0 g |
| Trident Sweet Chilli Sauce with Ginger Trident | 299 | 0,67 g | 72 g | 0,67 g |
| Sauce aubergines et olives noires Saclà | 301 | 3,1 g | 4,9 g | 29 g |
| Bloemkool room Maggi | 301 | 7,6 g | 60 g | 2,3 g |
| Salad cream Lidl | 299 | 1,3 g | 18,9 g | 24,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pomegranate?
100 g of Pomegranate has 300 kcal. Serving, 1 portion, 100 g (100 g): about 300 kcal.
How much protein is in Pomegranate?
Pomegranate contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 100 g (100 g). About 0 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 1,3 g).
How many carbs are in Pomegranate?
Pomegranate has 75 g of total carbohydrates per 100 g, including 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pomegranate?
Pomegranate contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Pomegranate?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6251136004149. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.