Polenguinho
Packaged product Autres aliments Polenguinho
Polenguinho contains 171 kcal per 100 g. A serving, 34 g (34 g) provides about 58 kcal.
Roughly 58 % of its calories come from fat, with 28 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 39 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 7,4 g | 37 % |
| Trans fat L | 1,2 g | |
| Sodium L | 597 mg | 26 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,1 g | |
| Protein L | 12,1 g | 24 % |
| Calcium L | 512 mg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 14 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,1 gabove the median for autres aliments (median 7 g)
- Sugars4,1 gabove the median for autres aliments (median 3,4 g)
- Fat10,9 gabove the median for autres aliments (median 6,5 g)
- Saturated fat7,4 gin the top quarter of autres aliments (median 1,9 g)
- Sodium597 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Polenguinho
- Barcode
- 7891143016637
- Quantity
- 34 g
- Label serving
- 34 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korean Brand Link Seoul Soondae | 171 | 3,5 g | 27,1 g | 5,3 g |
| Tamale, Breakfast Donna’s Tamales | 171 | 5,3 g | 17,6 g | 8,2 g |
| Jalapeño Falafel Wrap Trash Foods | 171 | 6,8 g | 23,5 g | 6,2 g |
| Rainbow Trout Virginia Trout Collective | 171 | 23,5 g | 0 g | 7,6 g |
| Brwakfast bowl El Monterey | 171 | 7,6 g | 10,6 g | 11,2 g |
| Formados de pollo Carrefour | 171 | 16,8 g | 8,5 g | 7,6 g |
| 皮蛋鸡腿肉卷 优形 | 171 | 17 g | 5,4 g | 9 g |
| Gulasch Kroketten Mora | 171 | 5,9 g | 18,7 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Polenguinho?
100 g of Polenguinho has 171 kcal. Serving, 34 g (34 g): about 58 kcal.
Is Polenguinho high in protein?
Polenguinho contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 4,1 g in serving, 34 g (34 g). About 28 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Polenguinho?
Polenguinho has 5,9 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Polenguinho?
Polenguinho contains 10,9 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
What vitamins and minerals does Polenguinho contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Polenguinho?
100 g contains 597 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891143016637. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.