Polenguinho
Packaged product Andre fødevarer Polenguinho
Polenguinho contains 171 kcal per 100 g. A serving, 34 g (34 g) provides about 58 kcal.
Roughly 58 % of its calories come from fat, with 28 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 39 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 7,4 g | 37 % |
| Trans fat L | 1,2 g | |
| Sodium L | 597 mg | 26 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,1 g | |
| Protein L | 12,1 g | 24 % |
| Calcium L | 512 mg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 14 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,1 gabove the median for andre fødevarer (median 6,9 g)
- Sugars4,1 gabove the median for andre fødevarer (median 3,5 g)
- Fat10,9 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat7,4 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium597 mgin the top quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Polenguinho
- Barcode
- 7891143016637
- Quantity
- 34 g
- Label serving
- 34 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korean Brand Link Seoul Soondae | 171 | 3,5 g | 27,1 g | 5,3 g |
| Tamale, Breakfast Donna’s Tamales | 171 | 5,3 g | 17,6 g | 8,2 g |
| Jalapeño Falafel Wrap Trash Foods | 171 | 6,8 g | 23,5 g | 6,2 g |
| Rainbow Trout Virginia Trout Collective | 171 | 23,5 g | 0 g | 7,6 g |
| Brwakfast bowl El Monterey | 171 | 7,6 g | 10,6 g | 11,2 g |
| Formados de pollo Carrefour | 171 | 16,8 g | 8,5 g | 7,6 g |
| 皮蛋鸡腿肉卷 优形 | 171 | 17 g | 5,4 g | 9 g |
| Gulasch Kroketten Mora | 171 | 5,9 g | 18,7 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Polenguinho?
100 g of Polenguinho has 171 kcal. Serving, 34 g (34 g): about 58 kcal.
Is Polenguinho high in protein?
Polenguinho contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 4,1 g in serving, 34 g (34 g). About 28 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Polenguinho?
Polenguinho has 5,9 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Polenguinho?
Polenguinho contains 10,9 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
What vitamins and minerals does Polenguinho contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Polenguinho?
100 g contains 597 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891143016637. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.