Polar 15
Packaged product Autres aliments Polar
Polar 15 contains 254 kcal per 100 g. A serving, 1.0 portion, 14.0 g (14 g) provides about 36 kcal.
Roughly 54 % of its calories come from fat, with 46 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).
100 g provides 72 % of the Daily Value for calcium and 35 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 8,8 g | 44 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 29 g | 58 % |
| Calcium L | 930 mg | 72 % |
| Zinc L | 3,8 mg | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29 gin the top quarter of autres aliments (median 7 g)
- Fat15 gabove the median for autres aliments (median 6,5 g)
- Saturated fat8,8 gin the top quarter of autres aliments (median 1,9 g)
- Sodium472 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Polar
- Barcode
- 6408430036431
- Label serving
- 1.0 portion (14.0 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fine cut marmalade Aldi | 254 | 0,5 g | 62,4 g | 0,5 g |
| Ox tongue Waitrose | 254 | 16,5 g | 1,8 g | 20,1 g |
| Hot Doggers Spar | 254 | 12,2 g | 1 g | 23 g |
| Mehrkornbrötchen back shop | 254 | 8,6 g | 43 g | 4,1 g |
| Confiture fraise Netto | 254 | 0,5 g | 62,8 g | 0,5 g |
| Filets de sardines marinés au basilic Delicemer | 254 | 16,1 g | 0 g | 21 g |
| Filetti di sgombro grigliati all'olio extra vergine di oliva Consilia | 254 | 23 g | 0 g | 18 g |
| Char siu bao Royal Gourmet | 254 | 8,5 g | 47 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Polar 15?
100 g of Polar 15 has 254 kcal. Serving, 1.0 portion, 14.0 g (14 g): about 36 kcal.
Is Polar 15 high in protein?
Polar 15 contains 29 g of protein per 100 g (58 % of the 50 g Daily Value), or 4,1 g in serving, 1.0 portion, 14.0 g (14 g). About 46 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Polar 15?
Polar 15 has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Polar 15?
Polar 15 contains 15 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Polar 15 contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (72 % DV) and zinc (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Polar 15?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6408430036431. License: ODbL 1.0 (Open Food Facts). Source record dated 4 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.