Poire
Packaged product Produits laitiers et oeufs alpro
Poire contains 71 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 25 % from fat and 21 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (79 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 104 mg | 5 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 9 g | |
| Added sugars L | 7,3 g | 15 % |
| Protein L | 3,6 g | 7 % |
| Vitamine D L | 0,75 µg | 4 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 53 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for produits laitiers et oeufs (median 3,7 g)
- Fiber1 gbelow the median for produits laitiers et oeufs (median 1,1 g)
- Sugars9 gbelow the median for produits laitiers et oeufs (median 10 g)
- Fat1,9 gin the lowest quarter of produits laitiers et oeufs (median 2,1 g)
- Sodium104 mgin the top quarter of produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- alpro
- Barcode
- 5411188122913
- Quantity
- 500g
- Category
- Yogourts de soja
- Packaging
- Plastic,Cardboard,Paperboard,de:produkt
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, geschälte _Sojabohen_ (9,7%), Zucker, Birnen (5,5%), Birnensaft aus Fruchtsaftkonzentrat (1%), Säureregulatoren (Citronensäure, Natriumcitrat), Tricalciumphosphat, Stabilisator (Pektin), Pflanzenauszug (Saflor, Schwarze Karotte), Zimt (0,07%), natürliches Aroma, Meersalz, Antioxidationsmittel (stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure), Vitamine (Riboflavin (B2), B12, D2), Joghurtkulturen (Str. thermophilus, L. bulgaricus).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soja Kirsche Food For Future | 71 | 3,6 g | 9,8 g | 1,8 g |
| Sojaghurt Mango My Vay | 71 | 3,6 g | 9,4 g | 2 g |
| Soya Yofu Peche Mangue Provamel | 71 | 3,6 g | 8,4 g | 2 g |
| Dessert Style Apfelstrudel Geschmack alpro | 72 | 3,6 g | 9 g | 2 g |
| Soia alla ciliegia BeneSì Coop | 72 | 3,1 g | 11 g | 1,6 g |
| Vehappy Sojagurt Wildheidelbeere Vehappy | 72 | 3,2 g | 10,2 g | 1,8 g |
| So Soja ! Framboise - thé matcha Sojade | 72 | 3,8 g | 8,9 g | 2,2 g |
| Yosoi fragola Valsoia | 72 | 3,2 g | 11 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poire?
100 g of Poire has 71 kcal.
How much protein is in Poire?
Poire contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 3,7 g).
How many carbs are in Poire?
Poire has 9 g of total carbohydrates per 100 g, including 1 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poire?
Poire contains 1,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Poire?
100 g contains 104 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411188122913. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.