Poêlée Mexicaine
Packaged product Légumes Freshona
Poêlée Mexicaine contains 88 kcal per 100 g. A serving, 375 g (375 g) provides about 330 kcal.
Roughly 50 % of its calories come from fat, with 38 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 50 kcal per 100 g across 322 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 7,8 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,5 g | |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 38 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gabove the median for légumes (median 2 g)
- Fiber0 gin the lowest quarter of légumes (median 2,7 g)
- Sugars3,5 gabove the median for légumes (median 3,1 g)
- Fat4,5 gin the top quarter of légumes (median 0,5 g)
- Saturated fat2,6 gin the top quarter of légumes (median 0,1 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Freshona
- Barcode
- 09468614
- Quantity
- 750 g
- Label serving
- 375 g
- Category
- Légumes mélangés congelés
- Packaging
- bag
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Findus Les Récoltes Gourmandes - Sarrasin et légumes Findus | 87 | 2,9 g | 12 g | 2,2 g |
| Poêlée paysanne En Cuisine | 87 | 1,8 g | 12 g | 2,9 g |
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| Sweet White Corn With Broccoli Florets And Carrots The Pictsweet Company | 85 | 2,4 g | 15,8 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poêlée Mexicaine?
100 g of Poêlée Mexicaine has 88 kcal. Serving, 375 g (375 g): about 330 kcal.
How much protein is in Poêlée Mexicaine?
Poêlée Mexicaine contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 9 g in serving, 375 g (375 g). About 12 % of its calories come from protein. Compared with other légumes, that is above the median (median 2 g).
How many carbs are in Poêlée Mexicaine?
Poêlée Mexicaine has 7,8 g of total carbohydrates per 100 g, including 0 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poêlée Mexicaine?
Poêlée Mexicaine contains 4,5 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 09468614. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.