Pochas a la navarra
Packaged product Repas et plats Aimar
Pochas a la navarra contains 108 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 32 % from fat and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 91 kcal per 100 g across 395 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 2 200 mg | 96 % |
| Total carbohydrates L | 12,9 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 48 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gabove the median for repas et plats (median 4,6 g)
- Sugars1,1 gbelow the median for repas et plats (median 1,4 g)
- Saturated fat0,7 gbelow the median for repas et plats (median 1,1 g)
- Sodium2 200 mgin the top quarter of repas et plats (median 378 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aimar
- Barcode
- 8422474000805
- Category
- Plats en conserve
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef goulash RBW | 108 | 16,6 g | 3,2 g | 3,1 g |
| Les saucisses aux lentilles 100% Poulet William Saurin | 109 | 7 g | 7,5 g | 4,6 g |
| Cocido madrileño Campanal | 109 | 4,8 g | 11 g | 5,1 g |
| Arnabar Arnabar | 110 | 12,5 g | 1,8 g | 5,6 g |
| Szegediner Gulasch vom Schwein la finesse | 106 | 7,2 g | 6,3 g | 5,8 g |
| Fabada asturiana Tamarindo | 106 | 6,2 g | 13,9 g | 4,2 g |
| Gulash Kuljanka | 106 | 7,2 g | 6,3 g | 5,8 g |
| Compotée de lentilles corail, légumes et lait de coco Karine & Jeff | 106 | 4,2 g | 11 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pochas a la navarra?
100 g of Pochas a la navarra has 108 kcal.
How much protein is in Pochas a la navarra?
Pochas a la navarra contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 4,6 g).
How many carbs are in Pochas a la navarra?
Pochas a la navarra has 12,9 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pochas a la navarra?
Pochas a la navarra contains 3,8 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Pochas a la navarra?
100 g contains 2 200 mg of sodium, 96 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8422474000805. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.