Pochas a la navarra
Packaged product Meals and Dishes Aimar
Pochas a la navarra contains 108 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 32% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 92 kcal per 100 g across 414 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 2,200 mg | 96% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 48%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gabove the median for meals and dishes (median 4.8 g)
- Sugars1.1 gbelow the median for meals and dishes (median 1.4 g)
- Fat3.8 gbelow the median for meals and dishes (median 3.9 g)
- Saturated fat0.7 gbelow the median for meals and dishes (median 1.1 g)
- Sodium2,200 mgin the top quarter of meals and dishes (median 376 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aimar
- Barcode
- 8422474000805
- Category
- Canned meals
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef goulash RBW | 108 | 16.6 g | 3.2 g | 3.1 g |
| Les saucisses aux lentilles 100% Poulet William Saurin | 109 | 7 g | 7.5 g | 4.6 g |
| Cocido madrileño Campanal | 109 | 4.8 g | 11 g | 5.1 g |
| Arnabar Arnabar | 110 | 12.5 g | 1.8 g | 5.6 g |
| Szegediner Gulasch vom Schwein la finesse | 106 | 7.2 g | 6.3 g | 5.8 g |
| Fabada asturiana Tamarindo | 106 | 6.2 g | 13.9 g | 4.2 g |
| Gulash Kuljanka | 106 | 7.2 g | 6.3 g | 5.8 g |
| Compotée de lentilles corail, légumes et lait de coco Karine & Jeff | 106 | 4.2 g | 11 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8422474000805. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.