Poblano Cilantro Hummus
Packaged product Haricots et légumineuses Harmons
Poblano Cilantro Hummus contains 167 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 50 kcal.
Roughly 57 % of its calories come from fat, with 29 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 1,7 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 0 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 29 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for haricots et légumineuses (median 6,5 g)
- Fiber3,3 gbelow the median for haricots et légumineuses (median 3,8 g)
- Sugars0 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
- Fat11,7 gin the top quarter of haricots et légumineuses (median 2,3 g)
- Saturated fat1,7 gabove the median for haricots et légumineuses (median 0,4 g)
- Sodium350 mgabove the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmons
- Barcode
- 0224945003999
- Label serving
- 2 tbsp (30 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional Hummus Njaim | 167 | 6,7 g | 16,7 g | 10 g |
| Peak Peak | 167 | 6,7 g | 13,3 g | 10 g |
| Peanut Buddha Bowl with Cilantro Quinoa, Gochugaru-Spiced Peanuts & Sesame Broccoli Factor | 167 | 4,2 g | 19,4 g | 8,9 g |
| Soy bean paste Korean brand | 167 | 12,5 g | 20,8 g | 4,2 g |
| Soybean dashi paste Korean brand | 167 | 12,5 g | 20,8 g | 4,2 g |
| Jerk Tofu And Slaw Nature's Fare | 167 | 5,5 g | 10 g | 11,7 g |
| Shiro Miso Soybean Paste White Shirakiku | 167 | 11,1 g | 16,7 g | 8,3 g |
| Moishine - Peanut & Sesame Flavor Wei Loong | 167 | 2,8 g | 16,7 g | 11,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poblano Cilantro Hummus?
100 g of Poblano Cilantro Hummus has 167 kcal. Serving, 2 tbsp, 30 g (30 g): about 50 kcal.
How much protein is in Poblano Cilantro Hummus?
Poblano Cilantro Hummus contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 30 g (30 g). About 14 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Poblano Cilantro Hummus?
Poblano Cilantro Hummus has 13,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poblano Cilantro Hummus?
Poblano Cilantro Hummus contains 11,7 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in Poblano Cilantro Hummus?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0224945003999. License: ODbL 1.0 (Open Food Facts). Source record dated 14 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.