PlanTuna
Packaged product Poissons et fruits de mer Unfished
PlanTuna contains 189 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 26 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 146 kcal per 100 g across 34 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 6 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for poissons et fruits de mer (median 6,8 g)
- Sugars2,5 gabove the median for poissons et fruits de mer (median 0,8 g)
- Fat14 gin the top quarter of poissons et fruits de mer (median 7,6 g)
- Saturated fat1 gabove the median for poissons et fruits de mer (median 0,9 g)
- Sodium640 mgabove the median for poissons et fruits de mer (median 620 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unfished
- Barcode
- 5941866618648
- Category
- Agrégats de poissons
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Texturat proteic din soia 55% (apă, proteină din soia, gluten din grâu, sare, ulei vegetal din soia, arome naturale), apă, ulei vegetal de rapiță, ulei vegetal din seminte de in, arome, condimente si legume deshidratate (in proporție variabilă: pătrunjel, roşii, usturoi, piper, ierburi mediteraneene 0,7% (rozmarin, busuioc, oregano), amidon, suc concentrat de lămâie, antioxidant: extract bogat în tocoferol. Poate conţine urme de: muştar, țelină, susan şi fructe cu coajă lemnoasă. A se consuma, de preferință, înainte de: vezi pe capac. A se păstra in loc uscat şi răcoros, la temperaturi cuprinse între +4°C şi +25°C. După deschidere,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)AileSel
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|---|---|---|---|---|
| Tuna Style Flakes Squeaky Bean | 194 | 21 g | 9,6 g | 7,5 g |
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| The Filet Revo | 175 | 9,5 g | 0,9 g | 14 g |
| Future Tvna Future Farm | 208 | 15 g | 8,9 g | 12 g |
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| PlanTuna Unfished | 227 | 7 g | 9,3 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PlanTuna?
100 g of PlanTuna has 189 kcal.
Is PlanTuna high in protein?
PlanTuna contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other poissons et fruits de mer, that is above the median (median 6,8 g).
How many carbs are in PlanTuna?
PlanTuna has 3 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PlanTuna?
PlanTuna contains 14 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in PlanTuna?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941866618648. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.