Plantain Chips
Packaged product Snacks Munch King
Plantain Chips contains 467 kcal per 100 g. A serving, 1 cup, 30 g (30 g) provides about 140 kcal.
Roughly 59 % of its calories come from carbohydrates, with 38 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 16,7 g | 60 % |
| Total sugars L | 6,7 g | |
| Protein L | 3,3 g | 7 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 6,7 mg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 59 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of snacks (median 7,3 g)
- Fiber16,7 gin the top quarter of snacks (median 4 g)
- Sugars6,7 gabove the median for snacks (median 4,9 g)
- Fat20 gbelow the median for snacks (median 20,8 g)
- Saturated fat10 gin the top quarter of snacks (median 3,6 g)
- Sodium0 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Munch King
- Barcode
- 0852707008861
- Label serving
- 1 cup (30 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed mushroom crusps DJ&A PTY Ltd | 467 | 6,7 g | 70 g | 16,7 g |
| platain chips Samaican choice | 467 | 3,3 g | 53,3 g | 33,3 g |
| Gratify, Gluten Free Pretzels, Sea Salt Twists Osem Usa Inc. | 467 | 0 g | 73,3 g | 20 g |
| HEB Strawberry Vanilla Snack Mix H-E-B | 467 | 6,7 g | 73,3 g | 16,7 g |
| Sea salted garlic chips Wegmans | 467 | 13,3 g | 63,3 g | 20 g |
| Chips creamy dill lentil Semper | 467 | 8,1 g | 62 g | 20 g |
| Rocky Mtn Provisions, Gorp Trail Mix Rocky Mountain Foods Inc. | 467 | 13,3 g | 50 g | 26,7 g |
| Chile Picante Giant Corn Free Range Snack Co. | 467 | 6,7 g | 76,7 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plantain Chips?
100 g of Plantain Chips has 467 kcal. Serving, 1 cup, 30 g (30 g): about 140 kcal.
How much protein is in Plantain Chips?
Plantain Chips contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 cup, 30 g (30 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Plantain Chips?
Plantain Chips has 70 g of total carbohydrates per 100 g, including 16,7 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plantain Chips?
Plantain Chips contains 20 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Plantain Chips?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0852707008861. License: ODbL 1.0 (Open Food Facts). Source record dated 24 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.