Plantain chips

Packaged product Snacks Fresh Thyme

Plantain chips contains 500 kcal per 100 g. A serving, 30 chips, 28 g (28 g) provides about 140 kcal.

Roughly 50 % of its calories come from carbohydrates, with 47 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

100 g provides 76 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plantain chips by Fresh Thyme, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
3,6 gprotein
60,7 gcarbohydrates
25 gfat
140kcal in serving, 30 chips, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 25 g 32 %
Saturated fat L 7,1 g 36 %
Trans fat L 7,1 g
Cholesterol L 0 mg 0 %
Sodium L 53,6 mg 2 %
Total carbohydrates L 60,7 g 22 %
Dietary fiber L 60,7 g 217 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 3,6 g 7 %
Vitamine D L 0 µg0 %
Potassium L 3 570 mg76 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 50 %Fat: 47 %500kcal / 100 g
  • Protein 3 %
  • Carbohydrates 50 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium76 %Vitamine D0 %

Nutritional insights

  • Protein3,6 gabove the median for snacks (median 3,5 g)
  • Fiber60,7 gin the top quarter of snacks (median 3,6 g)
  • Sugars0 gin the lowest quarter of snacks (median 2 g)
  • Saturated fat7,1 gbelow the median for snacks (median 8 g)
  • Sodium53,6 mgin the lowest quarter of snacks (median 160 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh Thyme
Barcode
0814343025046
Quantity
4 oz
Label serving
30 chips (28 g)
Category
plantain-puces
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Crispy Plantain Chips SunRidge Farms 500 0 g 63,3 g 26,7 g
Plantain Chips Dulce Picante Pepper Sweet Soldanza 500 3,6 g 67,9 g 21,4 g
Chile Picante Plantain Chips SunRidge Farms 500 0 g 63,3 g 26,7 g
Plantain Chips, Naturally Sweet With Sea Salt TropicMax 500 2 g 71 g 21 g
Plantain Chips with Sea Salt Valued Naturals 500 0 g 60 g 30 g
Churro Plantain Chips SunRidge Farms 500 0 g 63,3 g 26,7 g
Plantain Chips Chile Picante Fresh Thyme Market 500 3,6 g 67,9 g 25 g
Plantain Chips Naturally Sweet Thrive Market 500 3,6 g 71,4 g 21,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plantain chips?

100 g of Plantain chips has 500 kcal. Serving, 30 chips, 28 g (28 g): about 140 kcal.

How much protein is in Plantain chips?

Plantain chips contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 30 chips, 28 g (28 g). About 3 % of its calories come from protein. Compared with other snacks, that is above the median (median 3,5 g).

How many carbs are in Plantain chips?

Plantain chips has 60,7 g of total carbohydrates per 100 g, including 60,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plantain chips?

Plantain chips contains 25 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

What vitamins and minerals does Plantain chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (76 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plantain chips?

100 g contains 53,6 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 janvier 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0814343025046. License: ODbL 1.0 (Open Food Facts). Source record dated 30 janvier 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.