Plant-based sticks

Packaged product Pain et produits cuits au four Migros

Plant-based sticks contains 230 kcal per 100 g. A serving, 100 g (100 g) provides about 230 kcal.

Roughly 57 % of its calories come from fat, with 31 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (230 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Plant-based sticks by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
230kcal per 100 g
7 gprotein
17 gcarbohydrates
14 gfat
230kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 14 g 18 %
Saturated fat L 1,6 g 8 %
Sodium L 440 mg 19 %
Total carbohydrates L 17 g 6 %
Dietary fiber L 4 g 14 %
Total sugars L 1 g
Protein L 7 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 31 %Fat: 57 %230kcal / 100 g
  • Protein 13 %
  • Carbohydrates 31 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for pain et produits cuits au four (median 7,2 g)
  • Fiber4 gabove the median for pain et produits cuits au four (median 3,3 g)
  • Sugars1 gbelow the median for pain et produits cuits au four (median 1,1 g)
  • Fat14 gin the top quarter of pain et produits cuits au four (median 12,6 g)
  • Saturated fat1,6 gabove the median for pain et produits cuits au four (median 1,1 g)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
7613312306321
Quantity
10 x 30g
Label serving
100 g
Category
Substituts de poissons cuits
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Bâtonnets moelleux citron et algues Céréal Bio 231 15 g 11 g 13 g
Veg Vish Kokiriki 229 9,7 g 28 g 8,7 g
Fischstäbchen vegan FRoSTA 232 7,5 g 23 g 11 g
Sticks de la mer Boni 228 7 g 17 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plant-based sticks?

100 g of Plant-based sticks has 230 kcal. Serving, 100 g (100 g): about 230 kcal.

How much protein is in Plant-based sticks?

Plant-based sticks contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 7 g in serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 7,2 g).

How many carbs are in Plant-based sticks?

Plant-based sticks has 17 g of total carbohydrates per 100 g, including 4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant-based sticks?

Plant-based sticks contains 14 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

How much sodium is in Plant-based sticks?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613312306321. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.